Your pelvic floor not only supports your bladder and vagina, but your anus too. A weakened pelvic floor from constipation and other damaging factors will mean you can't control your wind, and sometimes leak liquid or solids. Kegel8 ULtra A is the only pelvic exerciser designed for the entire pelvic muscle...

It's estimated that 34million women worldwide are affected by vaginal prolapse; but as many are reluctant to discuss their symptoms, this number could be much higher.

The idea of having a vaginal or rectal prolapse (or both) can be highly embarrassing for women, with many enduring the symptoms for years unknowingly thinking it cannot be rectified. But it can!...

If you haven't already, have a look at our article, 'So you think you have Incontinence?'

If you think you have a form of incontinence, you need to visit your GP to get more information of what's causing your incontinence, and what can be done to treat it...

Obviously, if you have a severe heart condition, we're not recommending that you suddenly stop taking your medication; we just want our Kegel8 followers to be informed and aware. Here are five commonly prescribed medications to those of incontinence-affected age...

If you think you may have incontinence but you're not quite sure, take our simple questionnaire to determine your symptoms...

Urinary incontinence is annoying. Fact! But whilst your Kegel8 is working away to eradicate the problem, you're probably eager to know what you can do to curb it in the meantime?

We've compiled a few of the most commonly-used things that can both cause and worsen your case of incontinence; you might want to stay well clear of them...

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You've used it and you have question.

What Position is best for you?

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