My name is Beverley Dale, I am 36 years old and I have been living with a prolapsed bowel for too long.
Recent Posts
- The Times - Get Tight for Lifeā¦and Revitalised!
- Preparing for Pregnancy
- Cold and Flu Season, Can Your Pelvic Floor Handle it?
- Customer Service Weather Advisory
- Kegel8 Around the Web
- Before and After Prolapse Surgery - A True Story by Beverley Dale
- Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?
- Have You Just Been Diagnosed With Faecal Incontinence?
- Are You Doing Your Kegels Girls? Did You Know Boys Should Do Them Too?
- How to Program your Kegel8 for Anal Use



