My name is Beverley Dale, I am 36 years old and I have been living with a prolapsed bowel for too long.
Recent Posts
- The Times - Get Tight for Lifeā¦and Revitalised!
- Preparing for Pregnancy
- Cold and Flu Season, Can Your Pelvic Floor Handle it?
- Customer Service Weather Advisory
- Kegel8 Around the Web
- Before and After Prolapse Surgery - A True Story by Beverley Dale
- Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?
- Have You Just Been Diagnosed With Faecal Incontinence?
- Are You Doing Your Kegels Girls? Did You Know Boys Should Do Them Too?
- How to Program your Kegel8 for Anal Use

So you've been diagnosed with fecal incontinence or you're worried it could affect you in the near future. Did you know that it is preventable and in some cases even reversable? We recently had a customer call in asking about using her Kegel8 Ultra A. She was diagnosed with fecal incontinence and wanted to know how she could use her Kegel8 pelvic floor exerciser to the best of her advantage.

