15 Easy Ways to Help You Remember to Do Your Kegels


Having Trouble Remembering to Do Your Kegels?

Are you like most people and can't ever remember to do your pelvic floor exercises? You know they're good for you and you WANT to do them but you keep forgetting. Well here's 15 Easy Ways to Help You Remember to Do Your Kegels.

kegels

With any luck, at least one will stick!

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