Womens Health

  1. Expert answers women’s questions about vaginal HRT changes
  2. Starting the new year with a goal of attending more spinning classes? Think twice. While spinning is undoubtedly a popular and beneficial workout, it may have some unintended consequences for your pelvic health.
  3. Huge increase in Brits seeking help from Dr Google for intimate health issues
  4. The Most Confusing Intimate Areas (according to Google)
  5. ‘Winter vagina’: Fact or fiction? How cold weather really does affect your vagina.
  6. Did You Know Your Favourite Celebs Suffered from These Pelvic Floor Disorders?
  7. For many, sitz baths are the only way to get relief from irritation and painful cuts and sores or fissures in the vaginal, perineal and anal areas. Sitz baths not only soothe these regions but keep them clean, which is critical to preventing infection.
  8. The Best Foods for Menopause
  9. Kegel8 Ultra 20 success stories for treating bladder weakness and urge incontinence.
  10. Do kegel exercises work? They do if you follow these simple 5 steps to a stronger pelvic floor
  11. Sex might change during menopause, but it can get better and more fulfilling with a strong pelvic floor and a bit of extra lubrication. Stronger orgasms with Kegel8 guaranteed.
  12. The Voice of Mesh-Injured Women: The Loss of a Life Well Lived
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