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Tag Archives: Menopause
The arrival of the menopause is a source of dread for many women – there are a wide range of possible symptoms of varying severity and unpleasantness that can leave you sweaty, uncomfortable and feeling unattractive. The traditional view of menopause is that it signals the end of everything society tends to value about women; our fertility, our youth and our sexual attractiveness. As the Baby Boomer generation starts to go through ‘the change’, they are changing attitudes to this time of life – something a recent Kegel8-praising Guardian article has expressed in lots of scintillating detail!
We’ve not ran a competition for a while and given it’s Easter we’d like to give you a treat!
We’re giving away a set of our most popular Kegel8 Vaginal Cones and 12 Week Pelvic Floor Strengthening Plan. You get 3 cones, of 3 different weights and sizes, a beginners and advanced exercise plan and a whole lotta motivation! Kegel8 Vaginal Cones are unique – they feature an indicator wand which moves when you squeeze your pelvic floor muscles, telling you when you are doing your kegels right or, more importantly, wrong.
Ladies, we all know what the menopause is, but did you know that our bodies enter a stage called perimenopause as much as 10 years before the ‘true’ menopause (which we don’t ‘officially’ enter until we haven’t had a period for 12 months). Read on to learn more about the perimenopause, and learn even more about it from a singing uterus in the video below (yes really!)…
HRT, or hormone replacement therapy, is one of the most commonly prescribed medications today, and is often recommended to post-menopausal women as a way of preventing urinary incontinence. However, studies have shown that HRT may actually be making the problem worse…