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Dyspareunia is pain during or after sexual intercourse. More common in women however it is also found in men. Women suffering with dyspareunia may have pain in the vagina, clitoris or labia.
There are numerous causes of dyspareunia - many of which are treatable.
It is more prevalent in women who are sexually inexperienced and women entering or having gone through the menopause.
Vaginal lubricants can help together with pelvic relaxation (try Down Training your pelvic floor techniques outlined here).
Kegel8 offers a range of pelvic floor exercisers such as the Kegel8 Ultra which has a special programme to help relax the pelvic floor muscles and help prevent the crippling pain associated with dyspareunia.