Kegel8 Glossary - Medical terms without the jargon
123 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Knack

Take the pressure off your pelvic floor by practising 'The Knack'. By reducing intra abdominal pressure you will take the strain off an already weak pelvic floor.

see Kegel Brace