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Libido refers to sex drive or desire for sexual activity. Desire for sex varies enormously from one person to another. Libido has usually biological, psychological, and social components.
Biologically - levels of hormones affect sex drive
Psychological - personality and stress can affect libido
Social - factors such as work and family have an effect on libido
Physical Factors That Can Affect Your Libido
- Physical factors can affect libido such as endocrine problems such as hypothyroidism.
- Being very underweight or malnourished can cause a low libido due to disruptions in normal hormonal levels.
- Anaemia can cause of lack of libido in women due to the loss of iron during the period.
- Smoking, alcohol abuse and drug abuse may cause disruptions in the hormonal balances which leads to a decreased libido.
How Kegel8 Can Help Improve Your Libido
Weak Pelvic Floor Muscles can also affect the libido, because it results in reduced intimate sensation and makes orgasm difficult. A course of kegel exercises using a Kegel8 Pelvic Toner will help to strengthen the pelvic floor muscles, improve circulation and improve orgasm and intimate sensation for you and your partner.