Bought these after watching Embarrassing Bodies.
I woggle this downwards and it was difficult at first but I have got a routine, I brush my teeth and probable only do 5 mins, but at least I remember to do them. Works for me.No more wet knickers when I laugh!. What a relief. (Posted on 06/09/2011)

My pelvic muscles are not too shot - even though I have had 3 kids! I can squeeze and lift and all that, but I wanted something to exercise against. I bought some aquaflex cones from Amazon and I was horrified that the small string (nylon) pull cord came off when the cone was inside me. I struggled to get the cone out and had to 'bear-down' - even Hubby had a go at fishing it out. I was in a real panic and the thought of going to accident and emergency with it stuck up me (Yeh yeh they say, Vaginal exercising??? - I BET!!) was just too embarrassing to imagine.
I finally did get it out, and I have complained to the makers - I think this is a real design fault. I can't imagine men would be putting anything inside them that is attached by a thin piece of line (like a bit of fishing line!). It is obviously not fit for purpose!
So I found these cones, they are more durable, and I was assured by these guys that it was made by clinicians who know what they are doing, and it would appear they are right. I like the fact that the outside stem part moved down when I get the squeeze right that's really good.
If I had one criticism - it's that I would like one without a stem - DOH! But then that takes us back to the bit where I got the other cone stuck because the stem is the method of removal. Followed the exercise plan, and definitely have more control over leaks etc which are now few and far between. (I have read they can also be hormone related - ie I leak at certain times of the month which would make sense) (Posted on 08/03/2011)

I used these whilst I was pregnant, I knew I couldn't use the electronic one, but these weights helped me focus and keep exercising. I had a drug-free water birth (hurray!!!) and delivered a happy baby boy weighing over 9lbs! I am under no illusion that I need to keep exercising, but these cones really helped because I wasn't getting the woggle right, so when I thought I was doing the exercises properly i wasn't at all. Clever little idea! (Posted on 22/11/2010)

I have not had any children however i found i had lost alot of muscle control and felt i needed to use something to help strengthen them again as i was having trouble doing the pelvic exercises alone. I went straight to using the heaviest weight and even that does not fall out on its own. I was really disapointed as i have not yet seen any improvements and i wish i had fully researched into various products as after buying i found similiar products at much cheaper prices.
I honestly feel that this product is aimed at women with serious muscle loss as i can easily hold in all the weights without any falling out as the instruction manual stated :( (Posted on 08/09/2010)

it did take some time, it was about 4 weeks on consistent exercising that I really started to notice a difference and i found that the proper exercises felt totally different to anything else I had ever done. i have stopped leaking and i dont have to get up in the middle of the night any more which was really affecting my sleep. i chose these because I wanted to exercise myself not use a passive form such as the machines. I also looked at aquaflex, but i read reviews that the cords broke and one woman ended up in accident and emergency after she was unable to get them out. these are easy to insert and remove and I sterilise them too. (Posted on 28/07/2010)

these work well for me, i now have a smooth stem-woggle off to a tee. i have noticed a small difference already. (3 weeks)
Nicely packaged (Posted on 18/05/2010)

i've had these for about 2 weeks and i've not really noticed a difference even tho i've been following the exercise plan (Posted on 13/05/2010)

Well I thought these would be easy, but with the indicator thing dangling down it only reaffirmed my suspicion that I really wasn't doing my exercises properly and my bits were more like a wizards' sleeve than a mouse's ear! So started my journey of exercising, the occasional one dropped out when I stopped thinking about it and gripping it properly, but all in all I developed a routine that involves exercising, listening to the Radio on, cleaning my teeth and doing my face. It takes 12 minutes and I have this down to a fine-art!
It's a bit boring - but then heck what exercising isn't (I'm no gym bunny!) and that's the downside, but the upside, is that orgasms have become easier. Am I being selfish by wanting bigger and better orgasms - maybe so, but I am much tighter, and I can even do 10 minutes on kiddie's trampoline - without the embarrassment of a wet patch! So for me this is a real winner.
Husband likes me to practice my exercises WITHOUT the cones…………on him, if you see what I mean. Crikey he's fallen in love with me all over again. Best £25 I've ever spent. Oh and why not 5 stars - we'll when I first got them I fast-tracked to the heaviest weight - it fell out onto my toe and it's still black…….not a good sight for summer sandals!
(Posted on 07/05/2010)