Valerie's Story

Story at a glance

  • Rectocele was causing discomfort and pain for Valerie
  • In less than 2 weeks Valerie is already seeing results
  • Valerie used the Kegel8 Ultra 20 to get these results.

I was initially apprehensive about trying this method to strengthen the pelvic floor, I had seen a specialist physio and asked her about electrical stimulation units and she said the results were mixed and I was better off doing manual exercises.

I bought a Kegel8 Biofeedback Trainer and for several weeks was doing manual exercises 3 times a day. I didn't notice any improvement so decided to get the Kegel8 Ultra 20.

After using it for 10 days I am amazed by the difference! I have had a rectocele for some time and had noticed increased discomfort and bulging which got worse towards the end of the day. I do walk a lot and found the symptoms got worse after walking, I usually do a walk of 7 miles once a week.

I am 64, very active generally and keep fit and healthy, this is how it went for me:

I got the Kegel8 Ultra 20 and after querying with Kegel8 customer support which programme would suit me best I have been doing a mixture of programmes P03 and P015.

After using it for a week it felt like it was actually a bit worse, which was slightly worrying! However, after the second week of use the difference is amazing, I feel more toned down there and don't notice a bulge when I am walking around like I had been experiencing.

I have the Go Better stool and make sure I drink plenty of water and include fibre in my diet, this coupled with using the Kegel8 Ultra 20 once a day has brought my prolapse symptoms under control and I can only say I am very pleased indeed and looking forward to further improvements in the coming weeks.

I used the Kegel8 Biofeedback Trainer to test my squeeze strength and it is now on 5 whereas I had never got beyond 3 with manual exercise, that's just after 10 days of using the Ultra 20.

It is not often that you come across a product which does exactly what the company says it will and I am beyond pleased!

Valerie submitted this story to us and it was published 15/08/2017

Which Kegel8 did Valerie use?

£149.99

  • Best selling Kegel8 with 20 clinically-proven pelvic floor exercise and relaxation programmes
  • Includes the NEW innovative Kegel8 Glide Gold Vaginal Probe; comfortable to use - even with a prolapse
  • For pelvic floor exercise,sensation improvement, bladder & bowel incontinence, pain relief, and postpartum.
  • Locates and exercises weak pelvic floor muscles making them strong again
  • Noticeable results within weeks, this is a must for menopause, prolapse & hysterectomy too

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Sharing the experiences of those who've used Kegel8 helps us demonstrate the effectiveness of our products, so that we can reach more people who need us.

In the UK one in 3 women suffer with stress incontinence, and 50% of women over 55 will have some form of prolapse

We know our products work but there are still barriers to people seeking help. Your story can help us demonstrate the value Kegel8 through personal testimony; a very powerful way of encouraging others to seek a solution to their problems and by doing this we can encourage more people to use Kegel8.

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