Having erectile dysfunction can ruin relationships and cause depression, and with 40% of men suffering from ED it is time to take action!

We are delighted to announce that Kegel8 has landed in Holland…

Back in October we got popular blogger Emmeline Peaches to review the Kegel8 Ultra Vitality Pelvic Toner. And she had nothing but good things to say! Read on to find out how she's doing 6 months on.

Industry leaders Maria Elliott, Stephanie Taylor, Yvonne Brady and Elaine Miller have teamed up to launch PELVIC ANGELS – a new group dedicated to raising awareness of pelvic health for both women and men – at all stages of life.

There aren't many things you can do that are worse for your health than smoking. From coughing and bad breath to lung cancer, it's all bad news! One downside many people don't know about is the increased risk of pelvic floor disorders. Every time you cough your pelvic floor gets strained; if you have a chronic smoker's cough then this can eventually lead to incontinence and prolapse! Use our tips to help you quit.

Confused by all the conflicting information that's out there on how to start exercising again safely after giving birth? Follow our 4 tips to get back out there while reducing your risk of pelvic problems.

There are countless stories in the media about famous women regaining their pre-baby bodies months or even weeks after giving birth. Usually a sign that the woman in question is about to release an exercise dvd, these sorts of stories have had a big effect on how ‘normal’ women feel about their bodies. But what if your reason for wanting to hit the gym isn’t to slim down, but because you genuinely love exercise?

Pelvic organ prolapse affects 30-40% of women at some point in their lives, but nobody talks about it! This is a massive shame, as there are steps you can take to prevent it from happening that most women are unaware of. Read on to learn all about this nasty condition and how you can make sure it doesn’t happen to you.

Living with incontinence is so expensive - a year's supply of incontinence pads will cost you around £305! We've got a way you can cure your incontinence in only 12 weeks, for less than the price of a coffee per day!

Do you suffer from incredibly painful periods? One in ten women has endometriosis, but it’s under-diagnosed and often brushed off as ‘just’ being period pain. Read our guide and see if the symptoms match your experience – there’s no need to put up with the pain any longer!