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By Kegel8 24 April 2013 166 Views
Kegel8 Vaginal Cones - Physiotherapist Pelvic Exercise Plan

Kegel8 Vaginal Cones - Physiotherapist Pelvic Exercise Plan

Our fantastic Kegel8 Vaginal Cones have now just got even better with the addition of a unique, physiotherapist-designed pelvic floor exercise plan. The exercise plan is designed to help you get the best out of your Kegel8 Vaginal Cones. The new pelvic floor exercises will help you to combat leaks and get your pelvic floor in the best shape ever.
By Kegel8 22 April 2013 109 Views
Kegel8 Featured in Practical Parenting & Pregnancy Magazine

Kegel8 Featured in Practical Parenting & Pregnancy Magazine

Following on from the fabulous reviews of the Kegel8 Cones and Kegel8 Ultra on MadeForMums.com, we have now been featured in Practical Parenting & Pregnancy magazine who praise our new Kegel8 Trainer and our Kegel8 Smartballs as great ways to strengthen the pelvic floor and prevent leaks after pregnancy.
By Kegel8 4 April 2013 113 Views
Pelvic Floor Exercises Postpartum - Kegel8 @ MadeforMums.com

Pelvic Floor Exercises Postpartum - Kegel8 @ MadeforMums.com

If you're a Kegel8 follower, you will know how important it is to strengthen your pelvic floor after giving birth, but don't just take our word for it - our fabulous Kegel8 Cones and bestselling Kegel8 Ultra have been tried and tested by leading mum and baby website MadeForMums.com. Pelvic floor exercises postpartum are easy with Kegel8, the UK's best-selling line of pelvic exercise products.
By Kegel8 2 April 2013 233 Views
Do You Butt Tuck Like Victoria Beckham?

Do You Butt Tuck Like Victoria Beckham?

Do you tuck in your bottom like Victoria Beckham? Seems that many of us do! If you are a 'butt-tucker' it means that your pelvis is not doing its job and supporting your spine properly. When you 'butt tuck' you flatten your lumber spine and your pelvic organs are pulled away from the front wall of your abdomen - this means they could fall back into the vaginal space which is known as pelvic organ prolapse.
By Kegel8 26 March 2013 89 Views
Kegel8 Biofeedback Pelvic Trainer on HealthGauge!

Kegel8 Biofeedback Pelvic Trainer on HealthGauge!

Our fantastic Biofeedback PelvicTrainer has been featured on leading health website HealthGauge. Its an efficient and accurate way to strengthen the body from within. The Trainer not only helps you kegel exercise - it also records your strength too. One of the key problems with pelvic exercise is finding the correct muscles. With the Kegel8 Biofeedback Pelvic Trainer - it does just that - finds them, and tells you how strong they are. This is vital if you want to avoid the problems of a weak bladder - or is you want to get back in shape after having a baby.
By Kegel8 14 March 2013 96 Views
National Success for Kegel8 - Medilink Business Healthcare Awards

National Success for Kegel8 - Medilink Business Healthcare Awards

Back in November Savantini won the regional Yorkshire and Humber Medilink Healthcare Business Start-Up Award for our success in building and expanding Kegel8, which also meant we were short-listed for the National Start-Up Award.
By Kegel8 11 March 2013 92 Views
Prolapse - Tell Us And Help Others

Prolapse - Tell Us And Help Others

Prolapse can be devastating for many women. If you have one (or think you do) we'd really like you to help us help other women. We're a big information hub when it comes to pelvic health and hearing real life stories will help in two ways.

Firstly we can develop our products to suit your needs and secondly it will help other women realise that they are not alone. We'd really like to hear about your experience with prolapse; whether you are living with a prolapse, have had a prolapse in the past, have had prolapse surgery, Anything that we can share here will be a real benefit to our Kegel8 community.

By Kegel8 8 March 2013 452 Views
Tatyana Kozhevnikova - Kegel Exercise to the Extreme!

Tatyana Kozhevnikova - Kegel Exercise to the Extreme!

Today's Sun newspaper broke the news of Russian gymnast Tatyana Kozhevnikova with the headline 'The woman with the world's strongest VAGINA!'

Tatyana can lift a 14kg kettlebell with her 'nether regions' - as the Sun puts it. However, we know that it's not her vagina she's lifting it with; it's her pelvic floor muscles. This takes pelvic floor exercise to the extreme, and the article has attracted a wide ranging reactions, from shock and awe: “You've got to see it to believe it!” to crude disbelief and in some cases, outright disgust, with one reader simply commenting: “Gross”.

By Kegel8 7 March 2013 81 Views
Win Tickets to the Vitality Show 2013 with Kegel8!

Win Tickets to the Vitality Show 2013 with Kegel8!

The Vitality Show is known as “a great girls' day out” and Kegel8 are offering you the chance to win a pair of tickets for you and a friend to attend the Vitality Show at Earl's Court 2, London on either Thursday 21st March or Friday 22nd March!

By Kegel8 21 February 2013 209 Views
Pelvic Pain and Pelvic Floor Tension - What Can I Do?

Pelvic Pain and Pelvic Floor Tension - What Can I Do?

Pelvic pain and pelvic floor tension can be extremely painful and can really affect your quality of life. The pelvic floor is like any other muscle in your body – it can go into spasm, become tight and become strained.

Pelvic pain can stem from your pelvic floor being too tight. Ironically women with a tight pelvic floor can suffer incontinence problems too. Pelvic floor muscles become tense leading to a great deal of pelvic pain and discomfort. Pelvic floor muscle pain is frequently misdiagnosed, however treatment can be very successfully and really improve your quality of life.