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By Kegel8 4 April 2013 132 Views
Pelvic Floor Exercises Postpartum - Kegel8 @ MadeforMums.com

Pelvic Floor Exercises Postpartum - Kegel8 @ MadeforMums.com

If you're a Kegel8 follower, you will know how important it is to strengthen your pelvic floor after giving birth, but don't just take our word for it - our fabulous Kegel8 Cones and bestselling Kegel8 Ultra have been tried and tested by leading mum and baby website MadeForMums.com. Pelvic floor exercises postpartum are easy with Kegel8, the UK's best-selling line of pelvic exercise products.
By Kegel8 2 April 2013 296 Views
Do You Butt Tuck Like Victoria Beckham?

Do You Butt Tuck Like Victoria Beckham?

Do you tuck in your bottom like Victoria Beckham? Seems that many of us do! If you are a 'butt-tucker' it means that your pelvis is not doing its job and supporting your spine properly. When you 'butt tuck' you flatten your lumber spine and your pelvic organs are pulled away from the front wall of your abdomen - this means they could fall back into the vaginal space which is known as pelvic organ prolapse.
By Kegel8 26 March 2013 106 Views
Kegel8 Biofeedback Pelvic Trainer on HealthGauge!

Kegel8 Biofeedback Pelvic Trainer on HealthGauge!

Our fantastic Biofeedback PelvicTrainer has been featured on leading health website HealthGauge. Its an efficient and accurate way to strengthen the body from within. The Trainer not only helps you kegel exercise - it also records your strength too. One of the key problems with pelvic exercise is finding the correct muscles. With the Kegel8 Biofeedback Pelvic Trainer - it does just that - finds them, and tells you how strong they are. This is vital if you want to avoid the problems of a weak bladder - or is you want to get back in shape after having a baby.
By Kegel8 14 March 2013 111 Views
National Success for Kegel8 - Medilink Business Healthcare Awards

National Success for Kegel8 - Medilink Business Healthcare Awards

Back in November Savantini won the regional Yorkshire and Humber Medilink Healthcare Business Start-Up Award for our success in building and expanding Kegel8, which also meant we were short-listed for the National Start-Up Award.
By Kegel8 11 March 2013 112 Views
Prolapse - Tell Us And Help Others

Prolapse - Tell Us And Help Others

Prolapse can be devastating for many women. If you have one (or think you do) we'd really like you to help us help other women. We're a big information hub when it comes to pelvic health and hearing real life stories will help in two ways.

Firstly we can develop our products to suit your needs and secondly it will help other women realise that they are not alone. We'd really like to hear about your experience with prolapse; whether you are living with a prolapse, have had a prolapse in the past, have had prolapse surgery, Anything that we can share here will be a real benefit to our Kegel8 community.

By Kegel8 8 March 2013 559 Views
Tatyana Kozhevnikova - Kegel Exercise to the Extreme!

Tatyana Kozhevnikova - Kegel Exercise to the Extreme!

Today's Sun newspaper broke the news of Russian gymnast Tatyana Kozhevnikova with the headline 'The woman with the world's strongest VAGINA!'

Tatyana can lift a 14kg kettlebell with her 'nether regions' - as the Sun puts it. However, we know that it's not her vagina she's lifting it with; it's her pelvic floor muscles. This takes pelvic floor exercise to the extreme, and the article has attracted a wide ranging reactions, from shock and awe: “You've got to see it to believe it!” to crude disbelief and in some cases, outright disgust, with one reader simply commenting: “Gross”.

By Kegel8 7 March 2013 97 Views
Win Tickets to the Vitality Show 2013 with Kegel8!

Win Tickets to the Vitality Show 2013 with Kegel8!

The Vitality Show is known as “a great girls' day out” and Kegel8 are offering you the chance to win a pair of tickets for you and a friend to attend the Vitality Show at Earl's Court 2, London on either Thursday 21st March or Friday 22nd March!

By Kegel8 21 February 2013 241 Views
Pelvic Pain and Pelvic Floor Tension - What Can I Do?

Pelvic Pain and Pelvic Floor Tension - What Can I Do?

Pelvic pain and pelvic floor tension can be extremely painful and can really affect your quality of life. The pelvic floor is like any other muscle in your body – it can go into spasm, become tight and become strained.

Pelvic pain can stem from your pelvic floor being too tight. Ironically women with a tight pelvic floor can suffer incontinence problems too. Pelvic floor muscles become tense leading to a great deal of pelvic pain and discomfort. Pelvic floor muscle pain is frequently misdiagnosed, however treatment can be very successfully and really improve your quality of life.

By Kegel8 19 February 2013 135 Views
Busy Times in the Kegel8 Office after Arab Health

Busy Times in the Kegel8 Office after Arab Health

Since returning to the office after our trip to Dubai at the end of January, things have been extremely busy in the Kegel8 office, and we're delighted to announce that we have just secured our first large order from contacts made at the show.

Learn more in this blog...

By Kegel8 14 February 2013 209 Views
The Shocking Truth about Hysterectomy in India

The Shocking Truth about Hysterectomy in India

After an interesting and busy week spent at Arab Health in Dubai, we returned to the office with lots of news. We had spoken to people from all over the world, however one fact really stuck out for us: More than 15000 hysterectomies a day are performed in India.