Kegel8 Blog

  1. The Impact of Smoking on Your Pelvic Health
  2. How Does Mental Health Affect Your Pelvic Floor?
  3. Tam Fry, the leading spokesperson for the National Obesity Forum, sheds light on an alarming trend.
  4. It's Time to Remove the Stigma Around Women's Health Conditions in the Workplace
  5. Is It Time for Your Midlife MOT?
  6. Can You Pamper Away Your Pelvic Pain?
  7. Keeping Your Pelvic Floor Strong Throughout Menopause
  8. Trick or Treat Your Pelvic Floor This Halloween
  9. Can Kegel Exercises Help with Piles and Haemorrhoids?
  10. Do You Need to Take Vitamin D Supplements?
  11. Should You Talk About Pelvic Health with Your Mother-in-Law?
  12. Can the colour of your skin affect your pelvic health, see if you are more prone to leaks, fibroids or pelvic pain.
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