Gift Ideas

The Comprehensive Mother's Day Gift Guide

The Comprehensive Mother's Day Gift Guide

Mother’s Day – a 24-hour period where all mums deserve to be spoiled rotten. They definitely deserve it. But, heads up: you’ve only got one week left to grab your gifts.

Of course, this is when the panic ensues. What will she want? ‘Nothing’, she said, but you know that you can’t just settle with that. Want to get her something that she’ll really appreciate? Read this blog to discover more…

25 March 2019
Preparing Your Pelvic Floor for Christmas

Preparing Your Pelvic Floor for Christmas

Whether you’re a scrooge or not, the festive season is upon us. Queue the towering mountain of stuffing balls, brussel sprouts, and chocolate. It’s the one time of the year where pretty much anything goes, it’s Christmas after all! However, one thing we often forget over winter is just how much our actions can wreak havoc on our pelvic floor.

16 November 2018