Kegel8 In The Media - Pelvic Floor Blog

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19 October 2018 196 Views
Kegel8 - Spreading Menopause Positivity and Encouraging Ladies to Speak Up

Kegel8 - Spreading Menopause Positivity and Encouraging Ladies to Speak Up

Kegel8 and the menopause received a huge amount of attention yesterday, with mentions across multiple media channels including Radio 4’s Women’s Hour, Glamour Magazine, Hull Daily Mail, BBC Radio Humberside, and even the House of Commons!

With discussions happening in the House of Commons (finally!) and radio segments dedicated to discussing the menopause, here at Kegel8 we’re excited about the strides we’re making when it comes to lifting the lid on the menopause. But there’s still a way to go…

26 September 2018 236 Views
It's Time to Remove the Stigma Around Women's Health Conditions in the Workplace

It's Time to Remove the Stigma Around Women's Health Conditions in the Workplace

‘Period poverty’ and ‘menstrual issues’ are not common talking points within the workplace. These reproductive women’s health conditions are often dismissed as taboo topics and hidden away from the spotlight. But, it is time that we stop ignoring these problems and recognise them as serious workplace health concerns.

In this week’s See Her Thrive podcast episode, Clare Knox is joined by Stephanie Taylor, Kegel8 Founder and Managing Director, as they discuss the pelvic floor importance, top tips and tricks to improve pelvic floor health, and the benefits of using Kegel8 pelvic toners.

6 September 2018 301 Views
Kegel8 Can Help Improve An Ageing Sex Life

Kegel8 Can Help Improve An Ageing Sex Life

As we age, it often becomes harder to maintain a youthful and exciting relationship, especially in the bedroom. The weakening of essential muscles and tissues can lead to an array of problems that can cause a strain on both your relationship and your health.

The Mail Online article reveals top tips on how to be a super-ager through expert advice for building a lasting relationship, new relationships, and how to boost your sex life whilst ageing.

6 August 2018 257 Views
Kegel8 Features in the Mail on Sunday and Mail Online

Kegel8 Features in the Mail on Sunday and Mail Online

Celebrity pressure to 'snap back' into shape after having a baby is leading to a rise in pelvic floor disorders.

Physiotherapist and co-founder of PelvicRoar, Emma Brockwell, advises new mums to not do any intensive exercise for at least six months after giving birth.

But do fitness experts know how to cater for this growing audience of new mums wanting their flat tummy back?

17 July 2018 331 Views
Kegel8 Features in Women's Health Magazine

Kegel8 Features in Women's Health Magazine

This week, founder of Kegel8, Stephanie Taylor was interviewed by Women's Health magazine on the best way to exercise your pelvic floor.

“Women tend not to understand how important the pelvic floor is,” says Stephanie Taylor, founder of pelvic floor health company Kegel8, and supporter of #pelvicroar, a physiotherapy-led campaign hoping to break taboos surrounding pelvic floor health issues. “As a result, warning signs that it isn’t functioning as it should often get overlooked.”

21 June 2018 223 Views
Meet Lil and Alice, The Office Dogs

Meet Lil and Alice, The Office Dogs

To celebrate today as #BringYourDogToWorkDay, we are introducing two of the most valued members of the Kegel8 team.

Our office dogs, Lil and Alice.

21 June 2018 268 Views
Kegel8 Features in the British Journal of Family Medicine

Kegel8 Features in the British Journal of Family Medicine

We are delighted to know that healthcare professionals are reading about the #pelvicroar campaign in this months issue of the British Journal of Family Medicine (BJFM).

By Kegel8 30 January 2018 398 Views
Kegel8 features in Health & Wellbeing Magazine

Kegel8 features in Health & Wellbeing Magazine

Here at Kegel8, as many of you will know, we are extremely passionate about your pelvic floor health and we want as many people as possible to be blessed with the knowledge that will ensure they too will have a healthy pelvic floor.
By Kegel8 27 November 2017 303 Views
Great News! Kegel8 Lands in Bulgaria...

Great News! Kegel8 Lands in Bulgaria...

Here at Kegel8, our passion is spreading the word on pelvic floor health. That goes for both women and men. It comes as great news that the word has reached Bulgaria!
By Kegel8 3 July 2017 588 Views
Kegel8 Ultra 20 - Life Changing Review

Kegel8 Ultra 20 - Life Changing Review

After reviewing Kegel8 for herself, Emmeline Peaches just knew that Kegel8 would have the answer her mother had been looking for.

Read on to find out how the Kegel8 Ultra 20 changed her mothers life...