Today, a top pre- and post-natal fitness guru took to Mother & Baby Magazine’s Facebook page to answer your questions about fitness, pregnancy and getting back in shape on behalf of Kegel8Mum, answering questions on everything from why we need to exercise our pelvic floor to questions about getting back a flat tummy after an unplanned C-section.
Kegel8 Mother Nurture has been featured in this month’s Mother & Baby Magazine as a great way to “strengthen your muscles before pregnancy and rebuild muscle strength after you’ve given birth”, and telling how an electronic toner like Kegel8 Mother Nurture “targets 90% of the muscles you need to work, making them more effective”.
The results of our recent Kegel8 survey into sex after pregnancy have been featured on MailOnline – the Daily Mail’s website, and the topic seems to have raised a lot of debate in MailOnline’s comments section!
It’s been one of the busiest weeks ever in the Kegel8 office after our fantastic Kegel8 Cones and Kegel8 Trainer were featured on last week’s ITV’s This Morning with Dr Chris Steele, as a great way to strengthen your pelvic floor after childbirth, and also highlighted the importance of pelvic floor exercise for a satisfying love life. Read on to find out what they said…
Daily Mail Author, Cara Lee, promotes the Kegel8 Trainer to women looking for a pelvic floor toner in her article Do I Really Need…a pelvic floor muscle toner? and asks expert, consultant urogynaecologist Mark Slack, his verdict…
Following on from the fabulous reviews of the Kegel8 Cones and Kegel8 Ultra on MadeForMums.com, we have now been featured in Practical Parenting & Pregnancy magazine who praise our new Kegel8 Trainer and our Kegel8 Smartballs as great ways to strengthen the pelvic floor and prevent leaks after pregnancy.
If you're a Kegel8 follower, you will know how important it is to strengthen your pelvic floor after giving birth, but don't just take our word for it - our fabulous Kegel8 Cones and bestselling Kegel8 Ultra have been tried and tested by leading mum and baby website MadeForMums.com. Pelvic floor exercises postpartum are easy with Kegel8, the UK's best-selling line of pelvic exercise products.
Our fantastic Biofeedback PelvicTrainer has been featured on leading health website HealthGauge. Its an efficient and accurate way to strengthen the body from within. The Trainer not only helps you kegel exercise - it also records your strength too. One of the key problems with pelvic exercise is finding the correct muscles. With the Kegel8 Biofeedback Pelvic Trainer - it does just that - finds them, and tells you how strong they are. This is vital if you want to avoid the problems of a weak bladder - or is you want to get back in shape after having a baby.