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Mens Health - Pelvic Floor Blog

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By Kegel8 24 March 2014 51 Views
The Top Facts You Should Know About The Male Pelvic Floor

The Top Facts You Should Know About The Male Pelvic Floor

Kegel exercises aren't just for girls - the male pelvic floor plays a vitally important role in men's health too! Watch our Kegel8 V For Men infographic to learn more about the male pelvic floor and why you should be exercising yours too.
By Kegel8 11 March 2014 54 Views
No Smoking Day 2014 at Kegel8

No Smoking Day 2014 at Kegel8

Are you fanatical about fags, crazy about cigarettes, or simply a victim of your own dependency?  There’s no doubt about it; when it comes to smoking, giving in to temptation is a risky business.  We’re all aware of the heath implications; they’ve been well documented over the years.  Why then, do so many of us continue in pursuit of our daily nicotine ‘fix’ regardless?
By Kegel8 18 November 2013 151 Views
Kegel8 Supporting International Men's Day

Kegel8 Supporting International Men's Day

International Men’s Day is tomorrow (19th November), and here at Kegel8, we’re proud to support International Men’s Day and promote men’s health. If you’re a Kegel8 follower, you’ll know that we’ve recently brought out our Kegel8 V for Men men’s Kegel exerciser – read more to see our fab new infographic and learn more about how men’s Kegel exercises are an important part of every man’s health.
By Kegel8 18 September 2013 64 Views
Kegel8 V For Men is Here!

Kegel8 V For Men is Here!

Kegel8 are set to revolutionise pelvic floor exercise once again with the launch of our long-awaited Kegel8 V For Men. Designed in conjunction with leading experts in the field and drawing from the latest medical research, Kegel8 V For Men is a unique pelvic floor exerciser designed to prevent and treat a host of male pelvic floor weakness issues including embarrassing dribbles, too many night-time toilet visits, problems with erections and more.
By Kegel8 17 January 2013 102 Views
Squatty Potty Toilet Stool for a Stronger, Healthier Pelvic Floor!

Squatty Potty Toilet Stool for a Stronger, Healthier Pelvic Floor!

Change your loo habits for a healthier pelvic floor! SquattyPotty hits the UK!
By Kegel8 19 December 2012 331 Views
The Kegel8 Guide to Haemorrhoids And Your Pelvic Floor

The Kegel8 Guide to Haemorrhoids And Your Pelvic Floor

Haemorrhoids, or piles as they are more commonly known, are much more common than you may think.
By Kegel8 20 October 2010 37 Views
Kegels for Men - Why Pelvic Floor Exercise Isn't Just For Girls

Kegels for Men - Why Pelvic Floor Exercise Isn't Just For Girls

Urinary incontinence in men doesn't have to be an inevitable part of getting older. It can happen at any age for any number of reasons. It can be caused by a weak urinary sphincter, an over-active bladder or a bladder that doesn't contract. Having a prostatectomy is the leading reason behind male stress incontinence.
By Kegel8 4 October 2010 231 Views
How to Program your Kegel8 for Anal Use

How to Program your Kegel8 for Anal Use

Most users find the comprehensive range of programmes on the Kegel8 sufficient for their needs; however some Clinicians have personal programmes they like to use. On the Kegel8 programmes PC1, PC2 and PC3 are 'spare', this means they are not pre-programmed and they have been left free for you or a Clinician to programme them for your particular needs.