Think you know how to pee? You may think that you mastered how to go to the toilet when you were 4 years old and you learned to use the potty. But loads of us are making simple mistakes all the time that are damaging our pelvic floors!
These mistakes build up over the years, leading to pelvic floor dysfunction like incontinence, prolapse and pain. If you’re doing one of these 4 things you’re at risk!
Did that headline make you wince? If you’ve been suffering from prostate pain then you’re probably used to wincing! The lack of awareness of prostate health means that many men put up with prostate problems without realising that there is a solution.
If you’ve been having pain in your penis, pelvis, lower back or bottom then it will do you good to read on and see if you’re actually experiencing symptoms of prostatitis.
Did you know that 40% of men have trouble getting an erection? It's so common, but we're all scared to talk about it because of the embarrassment factor. At Kegel8 we're dedicated to bringing taboo topics into the light.
So this Movember we want to help you if you're suffering from ED! Read on to find out what could be causing your erectile dysfunction and how you can treat it yourself at home.
Movember is here; this campaign to promote awareness of prostate cancer just gets bigger and bigger every year.
It’s loads of fun watching your friends and family grow a wide variety of moustaches to raise money. But would you really know if you were showing signs of prostate cancer? At Kegel8 we’re experts in prostate problems – read on to find out if you need to see a doctor.
Movember is a charity that was set up in 2003, with just 30 participants growing a moustache, with the aim of raising awareness and combatting health issues that affect men and allowing them to live happier, healthier and longer lives.
Movember has now grown into a global charity with over 5 million participants and has raised a staggering £443 million in just 12 years and has funded 1200+ projects in 21 countries. Movember aims to reduce the number of men dying too early by 25% by the time we get to 2030. Improving men's health is something that we at Kegel8 are also passionate about which is why this year we are helping to do our bit.
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A study published just last week on the BBC News revealed that more than two thirds of men do not know how to check themselves for testicular cancer.
At Kegel8, we are passionate about men’s health, and were very shocked by these statistics – read on to learn more about testicular cancer, symptoms, signs and how to check yourself.
It seems like everything causes cancer these days. Just last week there were reports citing mouthwash as a potential risk. That’s right; mouthwash! Isn’t that what we use to kill germs and keep our mouths healthy?
There’s not a day that goes by without news of something we’ve enjoyed or undertaken for years threatening to cause us harm. So, how do we know what we should and shouldn’t be doing? Well, there’s a definite difference between being paranoid and being vigilant. That’s why the entire month of April has been declared as annual Bowel Cancer Awareness Month; so that you have the facts.
Are you fanatical about fags, crazy about cigarettes, or simply a victim of your own dependency? There’s no doubt about it; when it comes to smoking, giving in to temptation is a risky business.
We’re all aware of the heath implications; they’ve been well documented over the years. Why then, do so many of us continue in pursuit of our daily nicotine ‘fix’ regardless?