'Dry January' is your chance to feel better, save money and make a difference to your pelvic floor too. That's right - laying off the booze (at least for January) will not only help reduce your waistline and save you pennies - but also help your pelvic floor. The 'Dry January' campaign is being run by Alcohol Concern urging drinkers to shun 'loopy juice'.
Today has been a busy day in the Kegel8 office - we have been preparing for Funny Women in Richmond, London on Friday.
Funny Women is a business which helps new women to break into the comedy scene and to help women find their voice. They also run workshops and showcases to mentor aspiring comedians and to inspire women to use humour in their everyday lives, in business and in other areas.
Guten Tag from Dusseldorf in Germany and the biggest Medical Trade Fair in the World.
MEDICA is the world's largest event for the medical sector and it is the first time Kegel8 has exhibited. For more than 40 years it has been firmly established on every health and medical expert's calendar so we are enthusuastic to get the Kegel8 call out to women and men around the world
Marisa Peer, named Best Therapist by Men's Health Magazine writes in the Sunday People to one concerned reader. Many thanks for the mention Marisa we appreciate your support!
Q. I'm a 44 year old mum of three and I seem to have lost sensation down below. I don't want to have sex with my husband any more and I think that if I can't feel it then he probably can't either.
Anyone who saw the recent BBC series 'The Men Who Made Us Fat' may have been shocked to learn of the impact that sugar has had on our diets and waistlines - now it seems that 'impact' hits our pelvic floor muscles too.
Following The Daily Mail covering incontinence in their health pages, our Managing Director Stephanie Taylor wrote with her reply to the article.
First of all I must congratulate you for tackling such a taboo subject as incontinence as you did in the piece that appeared yesterday.
This really is the last taboo Justine, and we here at Kegel8 try to do our best to educate and inform women of options and to try to instil in them that like brushing your teeth, pelvic floor exercises are a vital part of looking after your body and need to be done daily.
A Daily Mail Article featuring Mark Slack, a consultant urogynaecologist at Addenbrooke's Hospital, Cambridge seems to have prompted some very painful comments from women about the mesh TVT operation in particular - here's just a taster.