Sex and Intimacy - Pelvic Floor Blog

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By Kegel8 12 August 2013 58 Views
Top Pelvic Tip from Physiotherapist Sue Croft #PelvicMafia

Top Pelvic Tip from Physiotherapist Sue Croft #PelvicMafia

If you're a Kegel8 follower, you'll know that we are dedicated to bringing you the very latest and best pelvic floor tips, knowledge and advice, so that's why we are bringing a series of top pelvic floor tips via our blog, Facebook and Twitter over the coming weeks. Today's top tip comes from leading Australian physiotherapist Sue Croft.
By Kegel8 5 November 2012 52 Views
Marisa Peer's Heart To Heart Advice Column

Marisa Peer's Heart To Heart Advice Column

Marisa Peer, named Best Therapist by Men's Health Magazine writes in the Sunday People to one concerned reader. Many thanks for the mention Marisa we appreciate your support! Q. I'm a 44 year old mum of three and I seem to have lost sensation down below. I don't want to have sex with my husband any more and I think that if I can't feel it then he probably can't either.
By Kegel8 20 June 2012 231 Views
WARNING - Kegel8 will improve your libido and sex life

WARNING - Kegel8 will improve your libido and sex life

Have you "gone off" sex? Doesn't feel the same any-more? Do you try to avoid having sex? If your pelvic floor is weak, sexual sensation will be reduced and your orgasms may even be a thing of the past. If you want to improve your libido there is not 'magic pill' for women, and who would want that? We know that we respond differently to sex, and good sex for women starts in the brain. Sadly for many woman, lack of intimate sensation has a downward effect on libido. So if you want to improve your libido where should you start? Start at your pelvic floor! Your body is trying to tell you something - it needs strengthening, and boy, will you and your partner enjoy the 'side-effects' of a stronger pelvic floor!
By Kegel8 3 November 2010 148 Views
Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?

Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?

Corsets are sexy, sure they are. What better way to instantly lose inches off your waist, simultaneously enhance your breasts and straighten up your posture. They've been around for ages and they're here to stay. We are already aware of the advantages to wearing that super sexy corset but do you also know about all of the disadvantages? Especially to your pelvic floor!
By Kegel8 1 September 2010 58 Views
Using Technology to Improve Sex!

Using Technology to Improve Sex!

Is technology improving our sex lives? When hasn't it? Birth control pills, condoms, fertility monitors, pornographic films and vibrators were all at one point products of cutting edge technology.