After suffering with cystitis, being diagnosed as being peri-menopausal and having vaginal pain during sex, Alison finally discovered Kegel8 and says it has changed her life! So much so that she want's to tell you her story and why she is a Kegel8 Ambassador.
Read about Alison's journey and what she has to say about Kegel8
You are not alone... Don't believe us? Read Sherryl's story
Here at Kegel8 we've been looking for Ambassadors to share their Pelvic Floor story and help others to know that they are not alone.
We'd like to introduce Sherryl. A nurse for over 20 years, Sherryl found Kegel8 and it has been life changing for her...
Read her story here...
The arrival of the menopause is a source of dread for many women – there are a wide range of possible symptoms of varying severity and unpleasantness that can leave you sweaty, uncomfortable and feeling unattractive. The traditional view of menopause is that it signals the end of everything society tends to value about women; our fertility, our youth and our sexual attractiveness. As the Baby Boomer generation starts to go through ‘the change’, they are changing attitudes to this time of life – something a recent Kegel8-praising Guardian article has expressed in lots of scintillating detail!
We’ve not ran a competition for a while and given it’s Easter we’d like to give you a treat!
We’re giving away a set of our most popular Kegel8 Vaginal Cones and 12 Week Pelvic Floor Strengthening Plan. You get 3 cones, of 3 different weights and sizes, a beginners and advanced exercise plan and a whole lotta motivation! Kegel8 Vaginal Cones are unique – they feature an indicator wand which moves when you squeeze your pelvic floor muscles, telling you when you are doing your kegels right or, more importantly, wrong.
With the launch of the NEW Kegel8 Mother Nurture we've been talking to you about life in the bedroom for you and your partner after children - and with 1 in 4 couples no longer having sex, the results make for a pretty fascinating read...
The results of our recent Kegel8 survey into sex after pregnancy have been featured on MailOnline – the Daily Mail’s website, and the topic seems to have raised a lot of debate in MailOnline’s comments section!
If you're a Kegel8 follower, you'll know that we are dedicated to bringing you the very latest and best pelvic floor tips, knowledge and advice, so that's why we are bringing a series of top pelvic floor tips via our blog, Facebook and Twitter over the coming weeks. Today's top tip comes from leading Australian physiotherapist Sue Croft.
Marisa Peer, named Best Therapist by Men's Health Magazine writes in the Sunday People to one concerned reader. Many thanks for the mention Marisa we appreciate your support!
Q. I'm a 44 year old mum of three and I seem to have lost sensation down below. I don't want to have sex with my husband any more and I think that if I can't feel it then he probably can't either.