Sex and Intimacy

The Secret's Out - Kegel8 is the Secret to a Sizzling Post-Menopause Sex Life!

The Secret's Out - Kegel8 is the Secret to a Sizzling Post-Menopause Sex Life!

The arrival of the menopause is a source of dread for many women – there are a wide range of possible symptoms of varying severity and unpleasantness that can leave you sweaty, uncomfortable and feeling unattractive.

The traditional view of menopause is that it signals the end of everything society tends to value about women; our fertility, our youth and our sexual attractiveness. As the Baby Boomer generation starts to go through ‘the change’, they are changing attitudes to this time of life – something a recent Kegel8-praising Guardian article has expressed in lots of scintillating detail!

13 May 2016
Win with Kegel8 this Easter!

Win with Kegel8 this Easter!

We’ve not ran a competition for a while and given it’s Easter we’d like to give you a treat!

We’re giving away a set of our most popular Kegel8 Vaginal Cones and 12 Week Pelvic Floor Strengthening Plan. You get 3 cones, of 3 different weights and sizes, a beginners and advanced exercise plan and a whole lotta motivation! Kegel8 Vaginal Cones are unique – they feature an indicator wand which moves when you squeeze your pelvic floor muscles, telling you when you are doing your Kegels right or, more importantly, wrong.

31 March 2015
Pregnancy & Sex - Our Survey Says....

Pregnancy & Sex - Our Survey Says....

With the launch of the NEW Kegel8 Mother Nurture we've been talking to you about life in the bedroom for you and your partner after children - and with 1 in 4 couples no longer having sex, the results make for a pretty fascinating read...

14 March 2014
Kegel8 Survey Reveals ‘No Sex Please – We’re Parents!’ In Today’s Daily Mail

Kegel8 Survey Reveals ‘No Sex Please – We’re Parents!’ In Today’s Daily Mail

The results of our recent Kegel8 survey into sex after pregnancy have been featured on MailOnline – the Daily Mail’s website, and the topic seems to have raised a lot of debate in MailOnline’s comments section!

5 March 2014
Top Pelvic Tip from Physiotherapist Sue Croft #PelvicMafia

Top Pelvic Tip from Physiotherapist Sue Croft #PelvicMafia

If you're a Kegel8 follower, you'll know that we are dedicated to bringing you the very latest and best pelvic floor tips, knowledge and advice, so that's why we are bringing a series of top pelvic floor tips via our blog, Facebook and Twitter over the coming weeks. Today's top tip comes from leading Australian physiotherapist Sue Croft.
12 August 2013
Marisa Peer's Heart To Heart Advice Column

Marisa Peer's Heart To Heart Advice Column

Marisa Peer, named Best Therapist by Men's Health Magazine writes in the Sunday People to one concerned reader. Many thanks for the mention Marisa we appreciate your support!

Read this blog to learn more...

5 November 2012
WARNING - Kegel8 Will Improve Your Libido and Sex Life

WARNING - Kegel8 Will Improve Your Libido and Sex Life

Have you "gone off" sex? Doesn't feel the same any-more? Do you try to avoid having sex? If your pelvic floor is weak, sexual sensation will be reduced and your orgasms may even be a thing of the past. If you want to improve your libido there is no 'magic pill' for women, and who would want that?

We know that we respond differently to sex, and good sex for women starts in the brain. Sadly for many woman, lack of intimate sensation has a downward effect on libido. So if you want to improve your libido where should you start? Start at your pelvic floor! Your body is trying to tell you something - it needs strengthening, and boy, will you and your partner enjoy the 'side-effects' of a stronger pelvic floor!

20 June 2012
Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?

Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?

Corsets are sexy, sure they are. What better way to instantly lose inches off your waist, simultaneously enhance your breasts and straighten up your posture. They've been around for ages and they're here to stay.

We are already aware of the advantages to wearing that super sexy corset but do you also know about all of the disadvantages? Especially to your pelvic floor!

3 November 2010
Using Technology to Improve Sex!

Using Technology to Improve Sex!

Is technology improving our sex lives? When hasn't it? Birth control pills, condoms, fertility monitors, pornographic films and vibrators were all at one point products of cutting edge technology.

Read this blog to find out how technology could actually boost your sex life!

1 September 2010
Who Needs a Kegel8 Pelvic Toner?

Who Needs a Kegel8 Pelvic Toner?

You do! All women need a Kegel8 pelvic tone! Your pelvic floor muscle is what's known as an involuntary muscle and if you don't exercise it it will weaken; it can be partial or a complete wasting away. Initially you might notice the occasional “laughter leaks” or maybe reduced intimate sensation or “something coming down” these are the warning signs that your muscles need strengthening. If you want to avoid further deterioration, such as prolapse, you need to Kegel8.

Learn more about the Kegel8 Electronic Toners in this blog!

1 June 2009