You’ve probably heard of Kegel (pelvic floor) exercises by now, but do you know the importance of them? Your pelvic floor muscles are important for your posture, the control of your bladder and bowel, and childbirth. In this first instalment of ‘The Pelvic Floor’, physiotherapist, Amanda Savage, talks to Stephanie Taylor, Founder and Managing Director of Kegel8, about the value of the pelvic floor and the functions that it must perform on a daily basis.
It is likely that you won’t hear of the term ‘prolapse’ until you experience it. Pelvic organ prolapse is the fault of damaged or weakened pelvic floor muscles, which cause the pelvic organs to droop into your vagina or rectum.
In this video, Kegel8 Founder and Managing Director, Stephanie Taylor, guides you through the signs of a prolapse, the causes, and the treatment options. But most importantly, how Kegel8 can prevent and treat a pelvic organ prolapse.
Those little oops moments may seem like a normal part of ageing life. Spoiler alert: They’re not! Incontinence is a common condition and it’s telling your body that something is not quite right.
In this video, Stephanie Taylor, Founder and Managing Director of Kegel8, speaks about the warning signs of incontinence. Treating the weakness is a priority, and Kegel8 can help you to regain control from incontinence.
Ladies, we all know what the menopause is, but did you know that our bodies enter a stage called perimenopause as much as 10 years before the ‘true’ menopause (which we don’t ‘officially’ enter until we haven’t had a period for 12 months). Read on to learn more about the perimenopause, and learn even more about it from a singing uterus in the video below (yes really!)…
This is the week that the makers of Bodyform pads scored a massive PR hit with a spoof complaint on its Facebook page.
Puzzled 'boyfriend', Richard Neill, posted a comment on the Facebook page of Bodyform on 8 October, explaining how confused he was after seeing their adverts for their period panty pads.
Read this blog to learn more...
The Kegel8 Ultra pelvic toner is a clinically-approved medical device that's proven to help strengthen your pelvic floor to help you prevent and treat incontinence, prolapse, lack of intimate sensation and more. In this Kegel8 demonstration you can learn how to use your Kegel8 pelvic toner and get started on the road to a stronger, healthier pelvic floor.
Prolapse is something most of us don't know much about - until it happens to us and it's too late. Kegel8 Founder, Stephanie Taylor, gives tips on tell tale signs of a weak pelvic floor that should not be ignored and explains how Kegel8 can help to prevent prolapse, and also help you if you have a prolapse.