Womens Health

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By Kegel8 16 August 2013 38 Views
Top Tip for Pelvic Floor & Childbirth from Dr Joanna Helcké #PelvicMafia

Top Tip for Pelvic Floor & Childbirth from Dr Joanna Helcké #PelvicMafia

Dr Joanna Helcké is a leading pregnancy and postnatal fitness expert, so her advice is a must for all women.Today's top pelvic floor tip is one for all new mums, and is great advice for pregnant women and mums-to-be too!
By Kegel8 14 August 2013 52 Views
Top Prolapse Tip from Piper Newton #PelvicMafia

Top Prolapse Tip from Piper Newton #PelvicMafia

Today's top pelvic floor tip comes from author and prolapse sufferer Piper Newton - she offers her advice on prolapse treatment and finding a healthy balance.
By Kegel8 12 August 2013 56 Views
Top Pelvic Tip from Physiotherapist Sue Croft #PelvicMafia

Top Pelvic Tip from Physiotherapist Sue Croft #PelvicMafia

If you're a Kegel8 follower, you'll know that we are dedicated to bringing you the very latest and best pelvic floor tips, knowledge and advice, so that's why we are bringing a series of top pelvic floor tips via our blog, Facebook and Twitter over the coming weeks. Today's top tip comes from leading Australian physiotherapist Sue Croft.
By Kegel8 7 August 2013 38 Views
#PelvicMafia Calling All Pelvic Experts...

#PelvicMafia Calling All Pelvic Experts...

Calling #pelvicmafia - Here at Kegel8, we’re dedicated to bringing together the latest and best help and advice relating to the pelvic floor, and that’s where we need your help.
By Kegel8 1 July 2013 74 Views
Pelvic Floor Physiotherapist Elaine Miller of Gusset Grippers

Pelvic Floor Physiotherapist Elaine Miller of Gusset Grippers

We at Kegel8 love pelvic floor physiotherapy and the physiotherapists too. We think it's the best way to cure your pelvic floor problems, and that's why this blog is brought to you by 'physiotherapist with a difference' Elaine Miller of Gusset Grippers, who combines pelvic floor physio with stand-up comedy... intrigued?
By Kegel8 25 June 2013 66 Views
Wimbledon Season: Watch Your Pelvic Floor, Ladies!

Wimbledon Season: Watch Your Pelvic Floor, Ladies!

High impact exercise for our Wimbledon Ladies could mean a grand-slam to their pelvic floor muscles. While we’re all busy tucking into strawberries and cream and watching the talented sportswomen of Wimbledon pound their way around the court, spare a thought for what the high impact sport does for their pelvic floor.
By Kegel8 24 June 2013 41 Views
World Continence Week 2013 - Incontinence Awareness

World Continence Week 2013 - Incontinence Awareness

Today marks the start of The Bladder & Bowel Foundation’s World Continence Week 2013. As you’ll know, we’re passionate about helping women (and men too) to overcome the embarrassment and inconvenience of incontinence with non-surgical solutions. The aim of World Continence Week is to highlight the problem and break down the taboos.
By Kegel8 29 May 2013 47 Views
Prolapse Surgery Won't Last - Why You Need Kegel8

Prolapse Surgery Won't Last - Why You Need Kegel8

For ladies suffering with some kind of pelvic organ prolapse, this can be devastating and can really damage self-esteem, as well as being uncomfortable or even painful. Prolapse surgery  is extremely common, with nearly 250,000 women every year in the US undergoing the procedure. It is estimated 1 in 10 women in the UK will receive prolapse surgery.
By Kegel8 29 April 2013 31 Views
Kegel8 in Spain at the British Consulate, Barcelona

Kegel8 in Spain at the British Consulate, Barcelona

At Kegel8 we're constantly expanding our horizons, and last Friday we presented the Kegel8 range at the British Consulate in Barcelona to leading pharmacists, distributors and hospital directors. Kegel8 in Spain is looking to highlight the Pelvic Exercise message to Spanish Women and help them enjoy all the benefits of a strong pelvic floor.
By Kegel8 24 April 2013 66 Views
Kegel8 Vaginal Cones - Physiotherapist Pelvic Exercise Plan

Kegel8 Vaginal Cones - Physiotherapist Pelvic Exercise Plan

Our fantastic Kegel8 Vaginal Cones have now just got even better with the addition of a unique, physiotherapist-designed pelvic floor exercise plan. The exercise plan is designed to help you get the best out of your Kegel8 Vaginal Cones. The new pelvic floor exercises will help you to combat leaks and get your pelvic floor in the best shape ever.