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Womens Health

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By Kegel8 2 April 2013 91 Views
Do You Butt Tuck Like Victoria Beckham?

Do You Butt Tuck Like Victoria Beckham?

Do you tuck in your bottom like Victoria Beckham? Seems that many of us do! If you are a 'butt-tucker' it means that your pelvis is not doing its job and supporting your spine properly. When you 'butt tuck' you flatten your lumber spine and your pelvic organs are pulled away from the front wall of your abdomen - this means they could fall back into the vaginal space which is known as pelvic organ prolapse.
By Kegel8 11 March 2013 34 Views
Prolapse - Tell Us And Help Others

Prolapse - Tell Us And Help Others

Prolapse can be devastating for many women. If you have one (or think you do) we'd really like you to help us help other women. We're a big information hub when it comes to pelvic health and hearing real life stories will help in two ways. Firstly we can develop our products to suit your needs and secondly it will help other women realise that they are not alone. We'd really like to hear about your experience with prolapse; whether you are living with a prolapse, have had a prolapse in the past, have had prolapse surgery, Anything that we can share here will be a real benefit to our Kegel8 community.
By Kegel8 7 March 2013 30 Views
Win Tickets to the Vitality Show 2013 with Kegel8!

Win Tickets to the Vitality Show 2013 with Kegel8!

The Vitality Show is known as “a great girls' day out” and Kegel8 are offering you the chance to win a pair of tickets for you and a friend to attend the Vitality Show at Earl's Court 2, London on either Thursday 21st March or Friday 22nd March!
By Kegel8 21 February 2013 97 Views
Pelvic Pain and Pelvic Floor Tension - What Can I Do?

Pelvic Pain and Pelvic Floor Tension - What Can I Do?

Pelvic pain and pelvic floor tension can be extremely painful and can really affect your quality of life. The pelvic floor is like any other muscle in your body – it can go into spasm, become tight and become strained. Pelvic pain can stem from your pelvic floor being too tight. Ironically women with a tight pelvic floor can suffer incontinence problems too. Pelvic floor muscles become tense leading to a great deal of pelvic pain and discomfort. Pelvic floor muscle pain is frequently misdiagnosed, however treatment can be very successfully and really improve your quality of life.
By Kegel8 19 February 2013 35 Views
Busy times in the Kegel8 office after Arab Health

Busy times in the Kegel8 office after Arab Health

Since returning to the office after our trip to Dubai at the end of January, things have been extremely busy in the Kegel8 office, and we're delighted to announce that we have just secured our first large order from contacts made at the show.
By Kegel8 14 February 2013 89 Views
The Shocking Truth about Hysterectomy in India

The Shocking Truth about Hysterectomy in India

After an interesting and busy week spent at Arab Health in Dubai, we returned to the office with lots of news. We had spoken to people from all over the world, however one fact really stuck out for us: More than 15000 hysterectomies a day are performed in India.
By Kegel8 17 January 2013 102 Views
Squatty Potty Toilet Stool for a Stronger, Healthier Pelvic Floor!

Squatty Potty Toilet Stool for a Stronger, Healthier Pelvic Floor!

Change your loo habits for a healthier pelvic floor! SquattyPotty hits the UK!
By Kegel8 7 January 2013 144 Views
EVB Sports Shorts For Weak Pelvic Floor Muscles

EVB Sports Shorts For Weak Pelvic Floor Muscles

EVB Sports Shorts are innovative running shorts designed for women with weak pelvic floor muscles. Designed by Irish Businesswoman Yvonne Brady the shorts give support in the gusset area to support pelvic floor muscles. They also support the abdomen and have a discreet pouch to hold a panty liner in place for any embarrassing exercise accidents.

By Kegel8 4 January 2013 76 Views
Turbo Boost Your Kegel8 with Perisize

Turbo Boost Your Kegel8 with Perisize

Everyone knows that a Kegel8 is the very best way to Kegel exercise, but if you want to double the power of your Kegel8 and enjoy a workout that's twice as powerful and twice as effective, you can upgrade to our fantastic Perisize Electrode Probe. Since we launched the Perisize Electrode Probe, we've been experiencing record sales as women discover that they can make their Kegel8 exercises even more effective!
By Kegel8 31 December 2012 45 Views
New Year, New You with Kegel8

New Year, New You with Kegel8

New Year is a time for resolutions and new starts, and if your resolution for 2013 is to lose weight, get healthier or get fitter, you should start from the inside out by strengthening your pelvic floor with Kegel8. There's no point toning and training the outside of your body if the inside is weak and sagging, so make Kegel8 exercises a part of your weekly exercise regime and you will notice a huge difference - no more laughter leaks, better intimate sensation and - did you know - a tighter pelvic floor can help to give you a flatter tummy too!