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Womens Health

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By Kegel8 21 July 2015 155 Views
Charlotte Crosby: Me Me Me... and wee!

Charlotte Crosby: Me Me Me... and wee!

Did anyone catch this interview last week? We felt for Geordie Shore's Charlotte… how did it make you feel?

By Kegel8 11 May 2015 458 Views
What is a Pessary?

What is a Pessary?

A pessary or vaginal pessary is a removable device, usually body-friendly silicone or rubber that is worn inside the vagina it is designed to add support where the pelvic muscles are weak and pelvic organs have prolapsed or are in danger of prolapse.

By Kegel8 11 May 2015 549 Views
Double Voiding - Bladder Health

Double Voiding - Bladder Health

Do you go for a wee and then as soon as you walk out of the lavatory you feel you need to 'go' again, or that your bladder isn't quite empty?

By Kegel8 11 May 2015 433 Views
What are 'Fanny Farts'?

What are 'Fanny Farts'?

Embarrassing to say the least, vaginal wind is the butt of many a joke - but trust us, it's no laughing matter! Fanny farts have earned themselves a whole new language with terms ranging from queef or queefing, Brazilian breeze, Victory Honk, V puff, Pussy Farts and Quif.

By Kegel8 1 May 2015 101 Views
Tissues at the Ready - it's Hay Fever Season!

Tissues at the Ready - it's Hay Fever Season!

Spring has definitely sprung and whilst we feel energised by the lighter nights and the bright mornings, there's no getting away from the dreaded allergies that this time of year brings for so many of us!

Our eyes are leaking, our nose is leaking and more annoyingly, our bladder is leaking! But let's turn this into a positive...

By Kegel8 31 March 2015 129 Views
Win with Kegel8 this Easter!

Win with Kegel8 this Easter!

We’ve not ran a competition for a while and given it’s Easter we’d like to give you a treat!

We’re giving away a set of our most popular Kegel8 Vaginal Cones and 12 Week Pelvic Floor Strengthening Plan. You get 3 cones, of 3 different weights and sizes, a beginners and advanced exercise plan and a whole lotta motivation! Kegel8 Vaginal Cones are unique – they feature an indicator wand which moves when you squeeze your pelvic floor muscles, telling you when you are doing your Kegels right or, more importantly, wrong.

By Kegel8 18 July 2014 91 Views
Protective Underwear For You and Your Confidence

Protective Underwear For You and Your Confidence

Protective underwear? What is that, you ask?

Let us introduce you to Dear Kate, sophisticated, stylish protective underwear with patent-pending fabric to keep you confident while you get into the habit of using your Kegel8 and strengthen your pelvic floor.

By Kegel8 1 July 2014 99 Views
Which? Research Shows Labour TENS Helps!

Which? Research Shows Labour TENS Helps!

A recent survey by Which? UK found 7/10 mums who used a labour TENS machine found it helped reduce the pain of giving birth.

Not only is Kegel8 Mother Nurture a fantastic labour TENS with a boost button, helping you through contractions, it is also a pelvic toner to strengthen your pelvic floor before and after pregnancy.

By Kegel8 19 June 2014 102 Views
Kegel8 Mother Nurture featured in Prima Baby

Kegel8 Mother Nurture featured in Prima Baby

We created the Kegel8 Mother Nurture to help you get the most out of your pelvic floor, and Prima Baby and Pregnancy Magazine believes it does just that!

By Kegel8 19 June 2014 229 Views
Don’t Hold It In! Shout about World Continence Week

Don’t Hold It In! Shout about World Continence Week

World Continence Week? Have you been keeping up with the Kegel8 Top 5 Tips?

This year, we are doing better than giving away tips, we will be giving away a set of our fabulous Kegel8 Vaginal Cones, absolutely free!