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Womens Health

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By Kegel8 20 September 2017 310 Views
5 Top Tips to Treat & Prevent Prolapse

5 Top Tips to Treat & Prevent Prolapse

Have you been feeling a dragging sensation, concerned by a bulge down below? These symptoms could be a sign that you have a prolapse, but there are other symptoms as well...

Read this blog to learn more...

By Kegel8 13 September 2017 274 Views
Top 5 Kegel Exercise Mistakes

Top 5 Kegel Exercise Mistakes

Are you doing your Kegel exercises but not seeing any improvement? It's great that you are keen to strengthen your pelvic floor but are you guilty of doing any of these top 5 Kegel exercise mistakes?

12 September 2017 43 Views No comments
Shannon's Story

Shannon's Story

Shannon was suffering with urge and frequency incontinence.

It didn't take Shannon long to notice improvement.

Read this blog to follow Shannon's story...

By Kegel8 5 September 2017 430 Views
Coital Incontinence - The Embarrassment of Peeing During Sex

Coital Incontinence - The Embarrassment of Peeing During Sex

"Help, my need to pee during sex has now turned into weeing during sex, I just avoid sex and it's ruining my marriage" wrote one woman desperate to find out what could help her regain control and get her love-life back on track.

Read this blog to learn more...

By Kegel8 30 August 2017 221 Views
Pelvic Floor Myths - The Truth

Pelvic Floor Myths - The Truth

There are lots of myths surrounding the pelvic floor, but are any of them correct and if not what is the actual truth!?!

You may have heard different information about the pelvic floor, however, we are here to tell you the truth and put any doubts about your pelvic floor firmly to bed...

16 August 2017 28 Views No comments
Theresa's Story

Theresa's Story

Theresa suffered from bowel incontinence.

She wished Kegel8 had been around 50 years ago!

Read this blog to follow Theresa's story...

15 August 2017 31 Views No comments
Valerie's Story

Valerie's Story

A rectocele was causing discomfort and pain for Valerie.

But, in less than 2 weeks Valerie is already seeing results.

Read this blog to discover Valerie's story...

By Kegel8 14 August 2017 169 Views
5 Top Tips to Treat & Prevent Leaks

5 Top Tips to Treat & Prevent Leaks

You've heard other women joke about them, your mum warned you about them and you guiltily recall giggling when you were younger because every time your mum sneezed she'd cross her legs first!

Dribble, leak, little accident... however you put it ladies, unfortunately it is incontinence BUT it can be rectified.

Read on to find out how you can treat and prevent incontinence and cure yourself from those leaks...

24 July 2017 28 Views No comments
Lindsey's Story

Lindsey's Story

Lindsey had been suffering with incontinence issues.

Within 2 weeks Lindsey noticed a difference and so did her boyfriend.

Read this blog to follow Lindsey's story...

24 July 2017 31 Views No comments
Tanya's Story

Tanya's Story

Tanya was suffering from urge incontinence and it was starting to get out of control.

After just a week Tanya noticed improvement.

Read this blog to follow Tanya's story...