Womens Health

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7 March 2017 135 Views No comments
Samantha's Story

Samantha's Story

Samantha had symptoms of a weak bladder since her teens; it kept getting worse, making her live unmanageable.

12 weeks of treatment with a Kegel8 Ultra 20 have pads a thing of the past for Samantha!

Read this blog to discover Samantha's journey with Kegel8...

7 March 2017 194 Views No comments
Sherryl's Story

Sherryl's Story

After two children, a hysterectomy and a 20 year career as a nurse, Sherryl was diagnosed with a prolapse. She was horrified at first, but then she discovered Kegel8!

Read this blog to follow Sherryl's story...

7 March 2017 205 Views No comments
Tracy's Story

Tracy's Story

After the birth of her second child, Tracy began to experience leaks and find sex uncomfortable and painful.

Tracy discovered that she had nerve damage - 6 weeks with a Kegel8 hugely improve her symptoms!

Read this blog to follow Tracy's story...

By Kegel8 3 March 2017 334 Views
One More Reason To Quit Smoking: Freedom From Pelvic Problems!

One More Reason To Quit Smoking: Freedom From Pelvic Problems!

There aren't many things you can do that are worse for your health than smoking. From coughing and bad breath to lung cancer, it's all bad news! One downside many people don't know about is the increased risk of pelvic floor disorders.

Every time you cough your pelvic floor gets strained; if you have a chronic smoker's cough then this can eventually lead to incontinence and prolapse! Use our tips to help you quit.

By Kegel8 24 February 2017 278 Views
How to Start Running After Childbirth

How to Start Running After Childbirth

Confused by all the conflicting information that's out there on how to start exercising again safely after giving birth?

Follow our 4 tips to get back out there while reducing your risk of pelvic problems.

By Kegel8 23 February 2017 291 Views No comments
The Truth About Running After Childbirth

The Truth About Running After Childbirth

There are countless stories in the media about famous women regaining their pre-baby bodies months or even weeks after giving birth. Usually a sign that the woman in question is about to release an exercise dvd, these sorts of stories have had a big effect on how ‘normal’ women feel about their bodies.

But what if your reason for wanting to hit the gym isn’t to slim down, but because you genuinely love exercise?

By Kegel8 16 February 2017 435 Views
What Is Pelvic Organ Prolapse? Your Essential Guide

What Is Pelvic Organ Prolapse? Your Essential Guide

Pelvic organ prolapse affects 30-40% of women at some point in their lives, but nobody talks about it! This is a massive shame, as there are steps you can take to prevent it from happening that most women are unaware of.

Read on to learn all about this nasty condition and how you can make sure it doesn’t happen to you.

By Kegel8 8 February 2017 264 Views
How to Ditch Incontinence Pads for Good in Only 12 Weeks!

How to Ditch Incontinence Pads for Good in Only 12 Weeks!

Living with incontinence is so expensive - a year's supply of incontinence pads will cost you around £305! We've got a way you can cure your incontinence in only 12 weeks, for less than the price of a coffee per day!

Learn more in this blog...

By Kegel8 3 February 2017 301 Views
What is Endometriosis? Get the Facts About This Painful Disease

What is Endometriosis? Get the Facts About This Painful Disease

Do you suffer from incredibly painful periods? One in ten women has endometriosis, but it’s under-diagnosed and often brushed off as ‘just’ being period pain.

Read our guide and see if the symptoms match your experience – there’s no need to put up with the pain any longer!

By Kegel8 2 February 2017 715 Views
Who Invented Kegels? The Story of Arnold Kegel

Who Invented Kegels? The Story of Arnold Kegel

Where does the term ‘Kegel’ come from? Kegel exercises are named after the man who invented them – Dr. Arnold Kegel. Read on to find out how he became a pelvic floor pioneer…