1 in 3 women over 30 in the UK have some form of urinary incontinence. If you are the 1 in 3 that do, do you know which incontinence you have? Kegel8 does!
Read this blog to find out more!
Urinary incontinence is annoying. Fact! But whilst your Kegel8 is working away to eradicate the problem, you're probably eager to know what you can do to curb it in the meantime?
We've compiled a few of the most commonly-used things that can both cause and worsen your case of incontinence; you might want to stay well clear of them!
The Kegel8 Tight and Tone is preset with 9 pelvic exercise programmes for different needs developed by healthcare professionals.
Read this blog to learn more!
You do! All women need a Kegel8 pelvic tone! Your pelvic floor muscle is what's known as an involuntary muscle and if you don't exercise it it will weaken; it can be partial or a complete wasting away. Initially you might notice the occasional “laughter leaks” or maybe reduced intimate sensation or “something coming down” these are the warning signs that your muscles need strengthening. If you want to avoid further deterioration, such as prolapse, you need to Kegel8.
Learn more about the Kegel8 Electronic Toners in this blog!
The Kegel8 Ultra and Ultra Plus has 14 pelvic exercise programmes for different needs developed by healthcare professionals.
Read this blog to learn more...
Got a question about Kegel8 and our devices? Want to know more about Kegels? Find out more in this blog!
The team at Kegel8 have compiled our top questions from customers and answered them all thoroughly in this blog.
Feel free to contact our customer service team for more information!
Find out the best positions to be in to get the most out of your Kegel exercises...