Kegel8 Blog

  1. NICE Says the Vaginal Mesh Ban Can Be Lifted with Changes
  2. The main method for keeping your pelvic floor strong and protected is to do your Kegels! Kegels (pelvic floor exercises) are essentially a pelvic floor workout. Just like your other muscles, they need to be exercised regularly in order to stay strong and
  3. Simon had bladder leaks and erection problems following prostate surgery, Kegel8 helped Simon regain control.
  4. Jane was so anxious about leaking that she stopped going out.
  5. Several clinical studies report NMES of the pelvic floor muscles for rehabilitation to be a safe and effective treatment for incontinence (Sand et al, 1995; Indrekvam and Hunskaar, 2002).
  6. 12 weeks of treatment with a Kegel8 Ultra 20 have pads a thing of the past for Samantha!
  7. A sensitive bladder, also known as an overactive bladder (OAB), is a condition characterized by a sudden and frequent need to urinate. If you develop a sensitive bladder, you experience urinary urgency, meaning you feel a strong and compelling need to pee
  8. KEGEL8 SUCCESS Cecilia 'cannot thank Kegel8 enough for improving my prolapse symptoms'
  9. Super fit Caroline never expected to develop a health problem – but found that she couldn’t do exercise classes due to leaks.
  10. Kegel exercises are one of the best ways to eradicate bladder weakness.
  11. The Best Foods for Menopause
  12. Starting the new year with a goal of attending more spinning classes? Think twice. While spinning is undoubtedly a popular and beneficial workout, it may have some unintended consequences for your pelvic health.
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