Inside Out Strength: Prolapse Recovery Pack, with Michelle Kenway
- Book and DVD bundle - Inside Out: Prolapse Exercises Book and Inside Out Strength: Pelvic Floor Safe Strength Exercises for Women DVD
- Australian Physiotherapist, Michelle Kenway, takes you through an effective and safe way to recover from prolapse repair surgery
- Learn how to reduce the symptoms of your pelvic organ prolapse
- Improve your strength and energy
- Exercise confidently knowing your pelvic floor is protected
Learn How to Protect Your Pelvic Floor as You Recover from Pelvic Organ Prolapse Surgery
Popular Australian Physiotherapist, Michelle Kenway, has put together this bundle with her latest Inside Out resources. Inside Out: Prolapse Exercises Book and Inside Out Strength: Pelvic Floor Safe Strength Exercises for Women DVD, also available separately.
After undergoing a pelvic organ prolapse repair surgery, you may be anxious to return to exercise. Michelle Kenway's exercises help build your strength and can even help to reverse your prolapse and its symptoms.
To support your surgery and avoid further damage, its essential that you build your pelvic floor strength. Inside Out: Prolapse Exercises contains clear and detailed instructions, helping you recover quickly.
Available Separately
- Inside Out: Prolapse Exercises Book
- Inside Out Strength: Pelvic Floor Safe Strength Exercises for Women DVD

Michelle Kenway, Physiotherapist
Michelle Kenway is a Physiotherapist and exercise instructor from Australia. Her internationally acclaimed Inside Out series of books and DVD's promote pelvic floor safe exercises for women.
SKU | 10109 |
---|---|
Brand | Michelle Kenway |