Skip to the beginning of the images gallery

Inside Out Strength: Prolapse Recovery Pack, with Michelle Kenway

£39.99

In stock

SKU

10109

Want it delivered by Wednesday, 1st Apr? Order within and choose Special Delivery at the checkout.

Key Features

Book and DVD bundle - Inside Out: Prolapse Exercises Book and Inside Out Strength: Pelvic Floor Safe Strength Exercises for Women DVD
Australian Physiotherapist, Michelle Kenway, takes you through an effective and safe way to recover from prolapse repair surgery
Learn how to reduce the symptoms of your pelvic organ prolapse
Improve your strength and energy
Exercise confidently knowing your pelvic floor is protected

Description

Learn How to Protect Your Pelvic Floor as You Recover from Pelvic Organ Prolapse Surgery

Popular Australian Physiotherapist, Michelle Kenway, has put together this bundle with her latest Inside Out resources. Inside Out: Prolapse Exercises Book and Inside Out Strength: Pelvic Floor Safe Strength Exercises for Women DVD, also available separately.

After undergoing a pelvic organ prolapse repair surgery, you may be anxious to return to exercise. Michelle Kenway's exercises help build your strength and can even help to reverse your prolapse and its symptoms.

To support your surgery and avoid further damage, its essential that you build your pelvic floor strength. Inside Out: Prolapse Exercises contains clear and detailed instructions, helping you recover quickly.

Available Separately

Michelle Kenway, author of the Inside Out series

Michelle Kenway, Physiotherapist

Michelle Kenway is a Physiotherapist and exercise instructor from Australia. Her internationally acclaimed Inside Out series of books and DVD's promote pelvic floor safe exercises for women.

Features

More Information
SKU	10109
Brand	Michelle Kenway

Reviews

Delivery & Returns

Delivery

Royal Mail 48 - 3-5 working days	£3.95
Royal Mail 24 - 95% arrive next day (Including Saturday)	£5.95
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday)	£7.95
Royal Mail Special Delivery By 1pm - Named day or next day guaranteed by 1pm (Including Saturday)	£7.95
Royal Mail Special Delivery By 9am - Named day or next day guaranteed by 9am (Including Saturday)	£17.95
International Delivery	from £8.95

Same Day Dispatch

Are you ready to start your Kegel8 journey to a stronger pelvic floor right now?
Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in a re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund.
Speak to our Customer Care team if you have any questions.

Our Kegel8 Experts Are Here to Help

If you have any questions about our products or your pelvic floor, please pick up the phone and speak to one of our Kegel8 experts. Our Customer Care team have over 10 years of customer service experience, helping you make the best decision when it comes to your intimate health.

Call us on 01482 496932. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

If phone calls aren't for you, then our live chat is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.30pm GMT, Saturday. Or visit our contact us page to use our contact us form or email.

Have you already brought from us?
We're still here to help! Let us know how we can help and we will endeavour to answer any questions you may have.

We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.