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Pelvic Organ Prolapse POGP Leaflet Pack

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Key Features
  • Expert knowledge from the POGP - network of pelvic, obstetric and gynaecological physiotherapists
  • Providing women with detailed information on Pelvic Organ Prolapse (POP)
  • Includes a severity test so you can self-assess the grade of prolapse you are experiencing
  • Help and advice on strengthening your pelvic floor muscles
  • Includes infographics to further your understanding

The Pelvic Obstetric & Gynaecological Physiotherapy (POGP) is a UK based professional network affiliated to the Chartered Society of Physiotherapy. The POGP have created these booklets for women to help them understand the reasons why a prolapse occurs, how to strengthen the pelvic muscles and when to get professional medical help to manage a pelvic organ prolapse (POP). The booklets contain vital information to educate you on:

  • Why the pelvic organs are so important and how to support them in their vital role
  • Where the pelvic organs sit, how they are supported and why they weaken
  • The different types of prolapse and levels in severity
  • Why problems occur and what you can do to prevent them
  • Living your life and managing a prolapse

This booklet is a great way of educating yourself without spending hours trawling through the internet trying to get the information you need, it’s all here and all tailored to women who may be concerned that their pelvic floor has weakened to the point of prolapse. It is also a great guide to educate you on prevention methods; it is never too late or too early to start strengthening the pelvic floor.   

You can fully trust the information in this pack knowing it has come directly from the Pelvic Obstetric & Gynaecological Physiotherapy network of professionals.

Included leaflet(s):

  • The Pelvic Floor Muscles: A Guide for Women
  • Pelvic Organ Prolapse: A Guide for Women

Please note:

  • These leaflets may also be available through your GP or Physiotherapist
  • This leaflet is supplied at cost. Kegel8 do not make any profit
  • We want to make these available to you as they cannot be printed or brought (in singles) directly from the POGP website
More Information
Recommended ForAdvice on pelvic organ prolapse
Included ContentsThe Pelvic Floor Muscles: A Guide for Women and Pelvic Organ Prolapse: A Guide for Women


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Same Day Dispatch

Are you ready to start your Kegel8 journey to a stronger pelvic floor right now?
Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in a re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund.
Speak to our Customer Care team if you have any questions.

Our Kegel8 Experts Are Here to Help

If you have any questions about our products or your pelvic floor, please pick up the phone and speak to one of our Kegel8 experts. Our Customer Care team have over 10 years of customer service experience, helping you make the best decision when it comes to your intimate health.

Call us on 01482 496932. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

If phone calls aren't for you, then our live chat is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.30pm GMT, Saturday. Or visit our contact us page to use our contact us form or email.

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The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.