{"product_id":"kegel8-hot-cold-therapy-pack","title":"Kegel8 Soothing Hot \u0026 Cold Therapy Pack","description":"\u003ch2\u003e\u003cstrong\u003eSoothe, Support \u0026amp; Speed Up Recovery Naturally\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBecause healing 'down there' should never be a pain in the... perineum.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you're recovering from birth, battling haemorrhoids, soothing C-section scars, after relief from prostate enlargement or dealing with everyday discomfort – the Kegel8 Hot \u0026amp; Cold Therapy Pack is your must-have natural therapy pad for targeted, drug-free relief.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTrusted by men and women worldwide, this dual-use reusable perineal compress offers cooling calm and warming comfort exactly where you need it most. Thoughtfully contoured to fit the perineum, it slips discreetly into your underwear for instant soothing relief – no faff, no fuss.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy You'll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Purpose Perineal Relief\u003c\/strong\u003e – Use cold to numb pain, reduce swelling, and inflammation after childbirth, episiotomy, surgery, or injury. Use warm to boost blood flow, relax muscles, and accelerate healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoulds to Your Body\u003c\/strong\u003e – Even when frozen, it stays flexible and contours perfectly to your perineum, abdomen, or C-section scar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast, Effective Comfort\u003c\/strong\u003e – Delivers up to 20 minutes of soothing relief that lasts for hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe \u0026amp; Gentle\u003c\/strong\u003e – Non-toxic, latex-free, and gentle enough for even the most sensitive skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft, Washable Sleeves\u003c\/strong\u003e – Supplied with two soft-touch sleeves (machine washable at 40°C) to hold the compress securely in your underwear for mess-free comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1485\" data-end=\"1497\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong data-start=\"1485\" data-end=\"1495\"\u003eWomen\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1500\" data-end=\"1539\"\u003ePost-birth perineal pain and swelling\u003c\/li\u003e\n\u003cli data-start=\"1542\" data-end=\"1573\"\u003eVaginal or C-section recovery\u003c\/li\u003e\n\u003cli data-start=\"1576\" data-end=\"1603\"\u003eHaemorrhoids and fissures\u003c\/li\u003e\n\u003cli data-start=\"1606\" data-end=\"1633\"\u003ePostpartum uterine cramps\u003c\/li\u003e\n\u003cli data-start=\"1636\" data-end=\"1669\"\u003eVulvodynia and lichen sclerosus\u003c\/li\u003e\n\u003cli data-start=\"1672\" data-end=\"1695\"\u003eVulvar varicose veins\u003c\/li\u003e\n\u003cli data-start=\"1698\" data-end=\"1747\"\u003eSoothing sore breasts (mastitis or engorgement)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1749\" data-end=\"1759\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong data-start=\"1749\" data-end=\"1757\"\u003eMen\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1762\" data-end=\"1818\"\u003eMuscle aches, stiffness, or tight pelvic floor muscles\u003c\/li\u003e\n\u003cli data-start=\"1821\" data-end=\"1868\"\u003eChronic pelvic pain (e.g., enlarged prostate)\u003c\/li\u003e\n\u003cli data-start=\"1871\" data-end=\"1884\"\u003eHemorrhoids\u003c\/li\u003e\n\u003cli data-start=\"1887\" data-end=\"1926\"\u003ePost-surgical or post-injury recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Does It Work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCold Therapy\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Swelling, stitches, tears, inflammation, haemorrhoids, post-surgery\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCold therapy numbs nerve endings, easing pain from tearing, episiotomy or haemorrhoids.\u003c\/li\u003e\n\u003cli\u003eHelps reduce swelling and inflammation in the delicate perineal area.\u003c\/li\u003e\n\u003cli\u003eIdeal for immediate relief after injury, surgery, or postpartum when sensitivity is at its peak.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSimply freeze the pad for at least one hour, insert it into the provided soft sleeve, then apply to the perineum, prostate, addomen, or affected zone for up to 20 minutes, allowing at least an hour between uses or as advised by your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTop Tip:\u003c\/em\u003e\u003c\/strong\u003e Use a ‘cool’ pad (refrigerated, not frozen) for your first few uses – you may be especially tender after birth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eHeat Therapy\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Uterine cramps, C-section scars, muscle stiffness, chronic pain, post-surgical recovery\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeat therapy boosts blood flow and softens tissue to promote faster healing and reducing stiffness.\u003c\/li\u003e\n\u003cli\u003eEases tight pelvic floor muscles, post-surgical cramps, afterbirth cramps and uterine contractions (especially while breastfeeding).\u003c\/li\u003e\n\u003cli\u003ePain relief for chronic pain associated with an enlarged prostate.\u003c\/li\u003e\n\u003cli\u003eWarmth can also encourage let-down during breastfeeding or help with blocked milk ducts and mastitis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo use warm, heat the pad flat in the microwave for 20 seconds (adding in 5-second increments if needed until warm – not hot) or alternatively submerge in warm water for 2–3 minutes. Gently massage the pad to distribute heat evenly, insert into the sleeve, test the temperature, and apply to the abdomen, perineum, or breasts for up to 20 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGentle, Effective, Reassuring\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt Kegel8, we know that recovery can be tough – for men and women alike – but your comfort shouldn’t be compromised. The Kegel8 Hot \u0026amp; Cold Therapy Pack is the essential addition to your hospital bag and your healing toolkit.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBecause when you're recovering from the inside out, comfort shouldn't be optional – it should be Kegel8 Essential.\u003c\/p\u003e","brand":"Kegel8","offers":[{"title":"Default Title","offer_id":54201953485137,"sku":"15325","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/3312\/8529\/files\/15325.jpg?v=1783019958","url":"https:\/\/www.kegel8.co.uk\/products\/kegel8-hot-cold-therapy-pack","provider":"Kegel8","version":"1.0","type":"link"}