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Emy Biofeedback Kegel & Pelvic Floor Trainer

Real-time biofeedback — see your contractions on screen as they happen, so you know instantly if you're doing it right.
Smart, personalised programmes — the app adapts to your progress, building a routine that's actually yours.
Just 5–15 minutes a day — short, guided sessions that fit round real life and are easy to stick with.
Built for real-life changes — postpartum recovery, menopause, bladder leaks — helping you rebuild control and confidence.
CE-marked Class I medical device — developed with healthcare professionals for safe, trusted pelvic floor training.

£119.16 GBP

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Product Description
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Emy Smart Pelvic Floor Trainer – App-Guided Biofeedback Device for Women’s Pelvic Health

Gentle, effective pelvic floor support — no invasive treatments, no guesswork.

Emy is an app-connected pelvic floor trainer that helps strengthen your muscles, reduce leaks and rebuild everyday confidence. Using real-time biofeedback, it shows you exactly what's happening as you exercise — so you always know you're doing it right.

Developed with healthcare professionals and grounded in medical rehabilitation protocols, Emy brings a clinic-quality approach to pelvic floor training, at home, in just a few minutes a day.

¹ Jochum F, Garbin O, Godet J, Ragueneau M, Meyer C, Billecocq S, Lecointre L, Akladios C, Host A. Prospective evaluation of the connected biofeedback EMY Kegel trainer in the management of stress urinary incontinence. J Gynecol Obstet Hum Reprod. 2022 Feb;51(2):102280. Prospective, single-centre, non-comparative study of 55 women with stress urinary incontinence, using Emy for a minimum of 10 minutes/day, 5 days/week, over 3 months. Findings: improved Contilife (quality of life) and ICIQ-SF (urinary symptom) scores at 3 months. Study authors' conclusion: 'suggests that perineal rehabilitation... might be beneficial.'

Why You’ll Love the Emy Smart Pelvic Floor Trainer

Smart Biofeedback Training System - Emy uses integrated sensors to measure pelvic floor muscle activity, displaying your contractions in real time via the app. This ensures correct technique and more effective training.
Personalised App-Guided Programmes - The free Emy app adapts to your performance, creating tailored exercise plans that evolve as your strength improves — helping you progress at your own pace.
Clinically Proven & CE-Marked Device - A Class I medical device with clinically supported results, designed alongside pelvic health specialists and hospital experts.
Fast, Noticeable Results - Many users report improvements in bladder control, muscle strength and confidence in as little as 3 weeks with regular use.
Gentle, Non-Invasive Approach - No electrical stimulation or vibration, just your natural muscle engagement for a comfortable and body-friendly experience.
Ergonomic & Comfortable Design - The slim, anatomical shape allows comfortable use whether sitting, standing or lying down, making it easy to fit into your routine.
Wireless & Easy to Use - Simply shake to turn on, connect via Bluetooth and start your session — no cables, no complicated setup. The Emy probe is fully rechargeable, so no batteries.

Ideal For

The Emy Trainer may be suitable for women looking to:

Reduce urinary leaks when coughing, laughing or exercising
Rebuild pelvic floor strength after childbirth (from 7 weeks postpartum)
Support pelvic health during menopause
Improve muscle tone, control and intimate comfort
Build confidence in everyday life and movement

How Does the Emy Trainer Work?

Best for: Pelvic floor strengthening, bladder control support and at-home rehabilitation

Pelvic floor training works by repeatedly contracting and relaxing the muscles that support the bladder, uterus and bowel. With consistent practice, this may help:

Improve muscle strength and endurance
Enhance bladder control
Reduce leaks and discomfort
Restore confidence and body awareness

Emy enhances this process through real-time visual feedback, allowing you to see exactly how your muscles are working — so you know you’re exercising correctly.

Sessions last just 5–20 minutes, with most routines recommended 2–3 times per week, making it easy to stay consistent.

How to Use

Getting started with the Emy Trainer is simple and designed to fit seamlessly into your routine:

Download the Emy App - Install the free app on your smartphone to access guided programmes, progress tracking and personalised exercises.
Turn On & Connect - Shake the device to power it on, then connect it to the app via Bluetooth — quick, wireless and hassle-free.
Insert Comfortably - Insert the trainer with or without lubricant, depending on your preference. Its ergonomic shape ensures a secure and comfortable fit.
Follow Guided Sessions - Start your session through the app and follow the instructions. You’ll be guided through exercises while viewing your muscle activity in real time.
Track & Progress - Monitor your performance, build consistency and progress through tailored programmes designed around your goals.
Clean & Store - After each session, wash the device, dry thoroughly and store it safely in its case, ready for your next use.

Cleaning & Care

To keep your Emy Trainer hygienic and in optimal condition:

Clean with warm water and mild soap before and after use
Dry thoroughly before storing
Keep in its protective case in a cool, dry place

The Emy Smart Pelvic Floor Trainer offers a modern, medically inspired solution for women seeking a gentle, effective way to strengthen their pelvic floor. With personalised guidance, real-time feedback and proven results, it’s a simple step towards better comfort, control and confidence every day.

Recommended For:	Women with urinary incontinence and bladder leaks Weak pelvic floor muscles Postpartum recovery Menopause-related pelvic changes Prevention of prolapse Tracking pelvic strength progress
Size:	Device size: 105 x 34 mm Weight: 58 g
Material:	Soft Medical Grade Silicone
Contains:	1 x Emy Device 1 x Carry Case 1 x Magnetic Charging Cable 1 x User Guide
Directions:	1. Fully charge the device for at least 2 hours 2. Download the EMY – Kegel Exercises app 3. Turn on Bluetooth on your phone 4. Shake the Emy to turn it on 5. Get comfortable and insert the device
Care Instructions:	1. Clean before and after each use with warm water and mild soap 2. Dry thoroughly before storing 3. Keep in its protective case in a cool, dry place
Safety Information:	Ensure normal sensation is maintained at all times so you can detect any discomfort. If you are postpartum, please wait 7 weeks after until use.
Certification:	CE Marked

How does the Emy pelvic floor trainer work?

The Emy Trainer uses advanced biofeedback technology to support effective pelvic floor exercises at home. Built-in sensors detect your muscle contractions and transmit this data directly to the app, allowing you to see your performance in real time. This visual feedback helps you perform Kegel exercises correctly, improve muscle awareness and control, and track your progress over time. With a personalised, app-guided programme that adapts to your results, Emy provides a structured and motivating approach to pelvic floor training. This combination of real-time feedback and guided support makes it an effective solution for strengthening the pelvic floor, improving bladder control and enhancing women’s intimate health.

Is the Emy pelvic floor trainer easy to use?

Yes — this smart pelvic floor trainer for women is designed to be simple, comfortable and beginner-friendly. Created with healthcare professionals, Emy features a soft, ergonomic design for easy insertion and secure positioning. Its compact shape and app-guided setup make it ideal for at-home pelvic floor training, even if you're new to Kegel exercises.

Is the Emy Trainer effective for pelvic floor strengthening?

Yes — the Emy device uses biofeedback pelvic floor training, one of the most effective clinically supported methods for strengthening pelvic muscles and improving bladder control. Clinical results show 98% of users reported improved quality of life after 3 months, 91% experienced reduced urinary incontinence symptoms and 96% were satisfied with their results. With consistent use, many women notice improvements in pelvic floor strength and bladder control in as little as a few weeks.

Is the Emy app compatible with my smartphone?

The Emy app is compatible with most modern devices, including smartphones and tablets running Android 6+ and iOS 14+. This ensures easy access to your pelvic floor training programme, progress tracking and real-time biofeedback features.

Is the Emy pelvic floor trainer safe to use?

Absolutely. The Emy Trainer is a CE-marked medical device made from medical-grade silicone (USP Class VI). It is fully waterproof, latex-free and tested for biocompatibility, making it a safe pelvic floor trainer for regular home use.

Where is the Emy Smart Pelvic Floor Trainer made?

The Emy Smart Pelvic Floor Trainer is manufactured in Europe using 100% French partners, ensuring premium quality and full traceability. All materials that come into contact with the body are made in France using medical-grade, biocompatible and bisphenol-free materials, tested to meet strict safety standards. Final assembly takes place in Portugal under European regulations, with every device quality-checked before dispatch.

Emy Biofeedback Kegel & Pelvic Floor Trainer Instructions

For domestic (United Kingdom) orders we offer 2 delivery options. The majority of items will be sent via Royal Mail 48 tracked service (delivery 3-5 working days), unless otherwise specified. For your peace of mind all our items will be sent with tracking so you can easily keep an eye on your order. For UK orders over £75, shipping is free and will be sent with Royal Mail 48.

Shipping Service	Service Level	Shipping Cost
	Order over £75	FREE
Royal Mail 24	1-2 Working Days	£5.99
Royal Mail 48	3-5 Working Days. Free for orders over £75.	£4.49

We ship all international orders via DHL. For estimated delivery times, please visit our Delivery Information page.

Discreet Packaging

We go the extra mile to make sure your purchase is carefully wrapped to conceal its contents—only your address will appear, with no mention of what's inside.

Returns

If you’re not 100% happy with your purchase you can return it within 30 days of delivery. Whether it’s the wrong size, or you just want to return it, we will be happy to offer an alternative or a refund. We give 30 days (from date of receipt) to return an item.

If the item is faulty/damaged, you’ll receive a FULL refund. However, if the item is no longer suitable or you have changed your mind, a small postage charge of £3.95 will be deducted. Please ensure unwanted items are unopened, unused, and everything is in a re-saleable condition; if the probe has been used or open, the price of the probe will be deducted from your order. Please get in touch with our Customer Service Team if you have any questions.