Monitor Your Cholesterol Easily with This Home Test Kit
Did you know that 66% of people in the UK have elevated cholesterol levels? This home cholesterol test kit helps you track your cholesterol easily and effectively from the comfort of your home. Cholesterol, a vital substance for cellular functions and hormone production, is produced in the liver and obtained from our diet. While essential in small amounts, excessive cholesterol can pose significant health risks, making regular monitoring crucial.
With the SELFCheck home cholesterol test kit, you can conveniently test your cholesterol levels with just one drop of blood in under three minutes. This sterile, rapid test provides accurate results, helping you maintain healthy cholesterol levels and prevent heart disease. Regular testing is essential, especially for adults aged 40+ and individuals with diabetes, who are at higher risk for heart and coronary diseases.
Whats The Link Between High Cholesterol And Pelvic Floor, Bladder & Bowel Problems?
There is increasing recognition of the link between high cholesterol and pelvic floor, bladder, and bowel problems. High cholesterol contributes to the build-up of fatty deposits in blood vessels, reducing blood flow and oxygen supply to muscles and tissues throughout the body, including the pelvic area. Poor circulation can affect the strength and function of the pelvic floor muscles, which play a vital role in supporting the bladder and bowel. Weakened pelvic floor muscles may lead to urinary incontinence, faecal incontinence, or pelvic organ prolapse, while reduced nerve function caused by poor blood flow may also contribute to bladder and bowel control issues. Managing cholesterol is therefore an important part of maintaining not only cardiovascular health, but also pelvic floor and continence health.
Test Your Cholesterol Levels Now!
High cholesterol often goes unnoticed but poses significant health risks. Early detection allows for timely preventative measures and treatments. Cholesterol levels are influenced by both genetic predisposition and lifestyle choices such as diet, smoking, and exercise. HDL (good cholesterol) helps remove cholesterol from the body, while LDL (bad cholesterol) deposits cholesterol in the arteries, leading to health issues like arteriosclerosis, high blood pressure, and heart attacks.
If your cholesterol levels are high, consult your doctor for further testing and advice. High overall cholesterol isn’t always indicative of poor health; it's essential to consider both HDL and LDL levels. Lifestyle changes such as reducing saturated fat intake, increasing physical activity, and consuming a diet rich in fruits, vegetables, and omega-3 fatty acids can help manage cholesterol levels effectively.
To maintain healthy cholesterol levels, limit saturated fats, choose healthy snacks, eat high-fibre foods, and include soya products and omega-3 rich fish in your diet. Engage in at least 30 minutes of moderate exercise most days, avoid smoking, and manage stress.
By using this cholesterol test kit, you take an essential step towards a healthier lifestyle and prevent serious health issues.
