Bowel Incontinence: Symptoms, Causes and How the Kegel8 Ultra 20 Can Help

Bowel problems are much more common than people think, and bowel incontinence is one of the most distressing. Also known as faecal incontinence, it can range from leaking a small amount of stool when passing wind to a complete loss of bowel control.

No matter how mild or severe, bowel incontinence can have a huge impact on quality of life, self-esteem, and confidence. The good news is that there are effective treatments available — and your pelvic floor plays a vital role.

Bowel Incontinence Symptoms

You may be experiencing bowel incontinence if you have:

• Passing small pieces of stool when you pass wind

• Complete loss of bowel control

• Diarrhoea or loose stool

• Stomach pain and bloating

• Urinary incontinence alongside bowel symptoms

Causes of Bowel Incontinence

There are several reasons why bowel incontinence develops, including:

• Rectal problems – constipation, diarrhoea, rectocele, or rectal cancer

• Sphincter damage – muscle tears or trauma, often linked to difficult childbirth

• Nerve damage – caused by conditions such as MS, stroke, diabetes, or spina bifida

• Weak pelvic floor muscles – unable to properly support the bowel and anal sphincters

Why Strengthening the Pelvic Floor Matters

A weak pelvic floor is one of the most common causes of bowel incontinence. Strong pelvic floor muscles support the bladder, womb, and bowel, and help the sphincters maintain control.

Kegel (pelvic floor) exercises can make a big difference — but many people struggle to do them effectively. This is where the Kegel8 Ultra 20 Electronic Pelvic Toner can help.

How the Kegel8 Ultra 20 Helps with Bowel Incontinence

The Kegel8 Ultra 20 is a clinically proven medical device that targets the pelvic floor and sphincter muscles directly. It can be used with either a vaginal probe or an anal probe, depending on your needs.

• Strengthens weak pelvic floor and anal sphincter muscles to reduce bowel leaks

• Improves muscle coordination, helping you hold stool and wind until the right time

• Supports bladder control at the same time as bowel health

• Clinically proven Tibial Nerve Stimulation (TTNS) programmes are included, which gently stimulate the tibial nerve near the ankle to improve bowel control. TTNS is an effective, non-invasive therapy for faecal incontinence, now available for convenient use at home.

By using the Kegel8 Ultra 20 regularly, many people see improvements within 12 weeks, with better control, fewer accidents, and restored confidence.

Frequently Asked Questions about Bowel Incontinence

Can pelvic floor exercises stop bowel incontinence?
Yes. Strengthening the pelvic floor can improve support for the bowel and anal sphincters, reducing leaks. Using a device like the Kegel8 Ultra 20 ensures you target the right muscles effectively.

Does constipation cause bowel incontinence?
Yes. Straining and impacted stool can weaken the pelvic floor and anal sphincters, leading to leaks or overflow diarrhoea. Treating constipation early protects pelvic health.

What is TTNS and how does it help?
TTNS (Tibial Nerve Stimulation) is a therapy that gently stimulates the tibial nerve near the ankle, improving bowel and bladder control. It’s included as a programme in the Kegel8 Ultra 20.

Is bowel incontinence only a problem for older people?
No. While it is more common with age, bowel incontinence can affect anyone, especially women after childbirth or people with conditions like MS, stroke, or diabetes.

When should I see a doctor?
Always speak to your GP if you experience bowel incontinence. They can rule out serious conditions (such as rectal cancer) and help you find the right treatment.

Want to learn more? Download your free Kegel8 eBook.

Download your free Kegel8 eBook written by Specialist Pelvic Health Physiotherapist - Amanda Savage to learn the causes, symptoms, and treatments for bowel incontinence. Discover how pelvic floor exercises and simple lifestyle changes can help you regain control and confidence.

The Bottom Line

Bowel incontinence is more common than most people realise — but it isn’t something you have to live with. By strengthening your pelvic floor, improving bowel habits, and using proven therapies like the Kegel8 Ultra 20, you can take back control and improve your quality of life.