Rehabilitation Following Gynaecological Surgery: Regain Strength with Kegel8

Recovery after gynaecological surgery is a vital step towards regaining strength, mobility, and confidence. Whether the procedure is minor or major, proper rehabilitation of your pelvic floor and core is essential for a full recovery. The Kegel8 Ultra 20, combined with our expert 12-week treatment programmes, provides a structured approach to rebuilding pelvic health, enhancing muscle strength, and supporting long-term well-being.

Top 4 Types of Gynaecological Surgery

Gynaecological surgery is often performed to address specific health issues. The most common types include:

• Hysterectomy : A hysterectomy involves the removal of the uterus and is often recommended for conditions such as fibroids, endometriosis, or uterine cancer. This surgery can weaken the pelvic floor, as the uterus provides structural support to nearby organs.
• Prolapse Repair Surgery (Pelvic Organ Prolapse Surgery) : This procedure is used to correct a prolapse of the bladder, uterus, or bowel. Post-surgery, the pelvic floor muscles need targeted rehabilitation to ensure long-term support and prevent recurrence.
• Ovarian Surgery : Ovarian surgeries, such as cyst removal or oophorectomy (removal of one or both ovaries), can impact hormonal balance and pelvic muscle function, making rehabilitation essential for recovery.
• Myomectomy : A myomectomy removes fibroids from the uterus. Recovery involves reducing strain on the pelvic floor and rebuilding muscle strength to support the uterus and other pelvic organs.

Why is Pelvic Floor Rehabilitation Essential After Gynaecological Surgery?

The pelvic floor supports your bladder, bowel, and reproductive organs, ensuring proper function and control. Surgery can weaken these muscles, leading to:

• Bladder or bowel issues.
• Increased risk of prolapse recurrence.
• Pain or discomfort during movement or intimacy.

Rehabilitation with the Kegel8 Ultra 20 is essential to:

• Rebuild strength in weakened muscles.
• Improve circulation to promote healing.
• Restore bladder and bowel control.

How the Kegel8 Ultra 20 and 12-Week Programme Support Recovery

The Kegel8 Ultra 20 is a clinically proven pelvic floor exerciser that uses Neuromuscular Electrical Stimulation (NMES) to:

• Activate 90% of pelvic floor muscles, compared to just 40% with traditional exercises.
• Ensure deep muscle engagement for effective recovery.
• Help you regain control and confidence, even if you’re unsure how to perform manual exercises.

The Kegel8 Ultra 20 is a clinically proven pelvic floor exerciser designed to strengthen and rehabilitate your pelvic floor muscles, making it an effective solution regaining your strength following surgery. Paired with our 12-week Rehabilitation Treatment Plan by leading UK physiotherapist Amanda Savage, it provides a step-by-step guide to regain control and improve your quality of life.