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Elvie The Pelvic Floor Trainer

Elvie The Pelvic Floor Trainer 1 3 5 1
In stock
Key Features
  1. Manual Kegel trainer ensures you effectively exercise your pelvic floor muscles
  2. Fun 5-minute workouts that visually show your muscles are working
  3. Results are stored so you can track the progress you are making
  4. 4 exercise levels make it suitable for all women
  5. Which is right for you - the Elvie Trainer or the Kegel8 Ultra 20?
  6. Please Note- Elvie is excluded from all Black Friday Sales

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Why pelvic floor exercise matters

The pelvic floor is a very important set of muscles, but a lot of people are fairly uneducated about them. They sit like a hammock between your tailbone and pubic bone. When healthy and toned they protect your body against the effects of pregnancy, childbirth, ageing menopause, impact sport and much, much more. If your pelvic floor muscles do become weakened or damaged it can lead to bladder and bowel incontinence, pelvic pain, prolapse and even a lack of intimate sensation. Despite what many tv adverts may suggest, you don’t have to accept the risk of leaks every time you cough, sneeze or laugh. 


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Pelvic floor exercises, or Kegels, are commonly recommended by experts to prevent or treat pelvic floor problems which you can do anytime by squeezing the muscles, however, the muscles are hidden which makes it difficult to know whether you are exercising them correctly as there is no indication that you are doing the right thing. That’s where Elvie comes in, it is your really personal trainer… 


About Elvie

Elvie is the award-winning manual pelvic floor exerciser which makes workouts easy and fun. Simply place the small device inside, connect it to the app and watch the gem which indicates how your muscles are working. The app includes six unique games that have been designed with the help of physiotherapists and experts from Imperial College and University of Oxford. From Speed, which challenges your fast-twitch muscles, to Hold which builds endurance, the 6 different exercises give your pelvic floor a complete workout. Elvie is your most personal trainer - motivating and correcting as you exercise, and tracking your progress over time, actually making it enjoyable as your try to beat your old scores. The exercises can be set to 4 different difficulty levels so whether you are a total beginner, or a Kegel queen the Elvie is great for you.

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Why Choose Elvie, the award-winning Kegel exercise tracker?

Elvie is the smallest manual Kegel exerciser available and the only one to detect if you are exercising correctly using motion sense technology. The force sensors measure the strength of your squeeze and connects to the app allowing you to see each time exercise and how effective it is. This addresses one of main reasons women fail to do their Kegels, the inability to see if they are doing them properly. Because the app records the results of each workout you can easily see the progress you are making which will help to keep you focused on the path to gaining a stronger and healthier pelvic floor.

Body-Safe, Latex Free, Small and Compact Pelvic Floor Trainer

Elvie is made with medical-grade silicone and is rubber and latex-free. It is 100% waterproof and has passed rigorous testing. More than 150 women were consulted during the design process and over 98% of women found the shape comfortable and easy to use. It even comes with an optional cover for custom sizing. The small and sleek design of your Elvie and its charging case makes it super discrete, perfect for taking on your travels. 


Unique features:

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Which devices is the Elvie compatible with?

iPhones 4s and newer, Android 4.3 (Jelly Bean) and above (excluding Huawei phones). Bluetooth 4.0 / Bluetooth Low Energy / Bluetooth Smart Ready. The Elvie Trainer app is available in English, Dutch, French, German, Greek, Italian, Portuguese, Russian, Spanish, Swedish and Traditional Chinese.

Can Elvie be used during pregnancy?

You can use Elvie throughout pregnancy as long as you aren’t suffering from any complications. Every pregnancy is unique so if you are unsure it is always best to consult your qualified medical professional before use. We recommend waiting until six weeks after birth before resuming use of your Elvie.

Can I use Elvie with an IUD?

Yes, you can use Elvie with an IUD (or coil). The tail of Elvie is the part that connects to your device, and this remains on the outside. Elvie is completely covered in medical grade silicone with no exposed parts and so is safe to use with the coil.

Is Elvie just for women who have had children?

No, there are numerous factors that can affect the strength of your pelvic floor muscles including pelvic surgery, menopause, high impact exercise, smoking and much more. If you are suffering from any of the symptoms listed above, then Elvie may be for you!

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More Information
Programmes6 Different games for different workouts all with 4 intensity levels
Recommended ForFor Those looking for an intelligent Kegel Tracker
Can be used withiPhones from 4s and above, Android 4.3 devices and above
Included Contents1 Elvie, Carry Case, Charging Cable, Extra Cover, Instructions
Insertable Length2 Inches
PowerMicro USB Cable
Warranty2 Years warranty
Washing InstructionsUse warm soapy water and rinse thoroughly


Royal Mail 48 - 3-5 working days £3.99
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.99
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.99
Royal Mail Special Delivery By 1pm - Named day or next day guaranteed by 1pm (Including Saturday) £7.99
Royal Mail Special Delivery By 9am - Named day or next day guaranteed by 9am (Including Saturday) £17.99
International Delivery from £8.99

Same Day Dispatch

Are you ready to start your Kegel8 journey to a stronger pelvic floor right now?
Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in a re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund.
Speak to our Customer Care team if you have any questions.

Our Kegel8 Experts Are Here to Help

If you have any questions about our products or your pelvic floor, please pick up the phone and speak to one of our Kegel8 experts. Our Customer Care team have over 10 years of customer service experience, helping you make the best decision when it comes to your intimate health.

Call us on 01482 496932. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

If phone calls aren't for you, then our live chat is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.30pm GMT, Saturday. Or visit our contact us page to use our contact us form or email.

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We're still here to help! Let us know how we can help and we will endeavour to answer any questions you may have.

We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

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