- 5 stars: 52 (50%)
- 4 stars: 43 (41%)
- 3 stars: 9 (9%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
These are simple YET so effective- especially if you're working out at the gym!
🫶🏻
They are SO effective on strengthening you're pelvic floor, if, especially if you had been wearing a catheter like
As I wrote above, they work well for me, I would recommend
Thank you so much for your positive feedback and recommendation of the Kegel8 Kegel Weights Exercise Set! We're glad to hear they are working well for you. If you have any questions or need tips for maximizing your results, please don’t hesitate to ask. We’re here to support you on your journey to better pelvic health. Fiona, Customer Care Team.
This product was recommend to me by my Gynaecologist, because I have 2nd degree of uterine prolapse, I am doing the exercise since I got it and it has been just three weeks but I can see the results already, I highly recommend it.
This product was recommend to me by my Gynaecologist, because I have 2nd degree of uterine prolapse, I am doing the exercise since I got it and it has been just three weeks but I can see the results already, I highly recommend it.
Easy to use small cone and get tail 2 move a bit although goes sideways cannot insert the large or med without discomfort. Anyone found this will add I am 74 and want 2 avoid prolapse of pelvic floor. I paddle board and lifting it can give me a pressing sort of feeling that passes
Easy to use small cone and get tail 2 move a bit although goes sideways cannot insert the large or med without discomfort. Anyone found this will add I am 74 and want 2 avoid prolapse of pelvic floor. I paddle board and lifting it can give me a pressing sort of feeling that passes
Arrived next day in a pretty purple box, noone would know what is inside. The cones do what they say as confirmed by my gynaecologist after checking my pelvic floor muscles. I will continue will these cones together with the NHS Squeezy app which reminds you to squeeze throughout the day.
Arrived next day in a pretty purple box, noone would know what is inside. The cones do what they say as confirmed by my gynaecologist after checking my pelvic floor muscles. I will continue will these cones together with the NHS Squeezy app which reminds you to squeeze throughout the day.
Surprisingly useful. When you do kegels using these cones, you feel "stronger" right after exercising. I didn't feel that without the cone. It also provides visual feedback that could be useful for those who are uncertain about the right movement. I was afraid that it will fall out, but it didn't.
Surprisingly useful. When you do kegels using these cones, you feel "stronger" right after exercising. I didn't feel that without the cone. It also provides visual feedback that could be useful for those who are uncertain about the right movement. I was afraid that it will fall out, but it didn't.
Was recommended these by my GP and so far I am pretty pleased with the results
Was recommended these by my GP and so far I am pretty pleased with the results
I am disheartened as I am unable to make the tail move, have tried laying down, sitting, standing, every which way. I don’t quite know how you get to the point where you think you’ve got the knack. A better visual as to what movement to see would be helpful. Have a 6 month old, had stage 3 tear and episiotomy, and this was recommended by my gynaecologist. Will continue but not sure I’m doing it properly.
Hello,
Keep going. You need the tail to move downwards as this shows you are engaging the correct muscles when exercising. It can be tricky to get the hang of at first, especially if the muscles are weak but persevere. As soon as you see the tail move downwards then you've got it.
Kind Regards, Fiona@Kegel8 Customer services.
I am disheartened as I am unable to make the tail move, have tried laying down, sitting, standing, every which way. I don’t quite know how you get to the point where you think you’ve got the knack. A better visual as to what movement to see would be helpful. Have a 6 month old, had stage 3 tear and episiotomy, and this was recommended by my gynaecologist. Will continue but not sure I’m doing it properly.
Hello,
Keep going. You need the tail to move downwards as this shows you are engaging the correct muscles when exercising. It can be tricky to get the hang of at first, especially if the muscles are weak but persevere. As soon as you see the tail move downwards then you've got it.
Kind Regards, Fiona@Kegel8 Customer services.
I strongly recommend this product, perseverance is key but they certainly worked for me! Thank you Kegel8
I strongly recommend this product, perseverance is key but they certainly worked for me! Thank you Kegel8
I recommend using this product, it worked for me, felt a little uncomfortable at first but I got the results I wanted after a few weeks
I recommend using this product, it worked for me, felt a little uncomfortable at first but I got the results I wanted after a few weeks
I had these cones before i went on to buy a machine, i found them easy to use and will still use as well as my machine
I had these cones before i went on to buy a machine, i found them easy to use and will still use as well as my machine
Found these cones were very helpful in strengthening pelvic floor muscles. The tail gives a very good indication of how well you are squeezing !
Excellent product.. solved the purpose..
Excellent product.. solved the purpose..
I am 68 and had been doing pelvic floor exercises, or so I thought, then purchased the cones. Have only had them for a week so still very early days. Could not get the tail to move when standing up and found that frustrating so tried lying down, propped up by my arms and yes the tail moved! So do persevere, it is not a quick fix.
Will review after 12 weeks but feel confident that it will be a steady improvement.
I am 68 and had been doing pelvic floor exercises, or so I thought, then purchased the cones. Have only had them for a week so still very early days. Could not get the tail to move when standing up and found that frustrating so tried lying down, propped up by my arms and yes the tail moved! So do persevere, it is not a quick fix.
Will review after 12 weeks but feel confident that it will be a steady improvement.
Ah what can i say my poor neglected pelvic floor muscles this just confirms that i may have been using wrong muscles as cant get tail to move and when i do it is minimal hoping with lots more practice i see improvements but not as of yet only been a week
Ah what can i say my poor neglected pelvic floor muscles this just confirms that i may have been using wrong muscles as cant get tail to move and when i do it is minimal hoping with lots more practice i see improvements but not as of yet only been a week
I find the cones tiresome to use because it is impossible to wear normal underwear when cone inserted. Nor possible to wear jeans or tights. Apparently some women keep cone inserted when ‘out and about’. This restricts use of cones to staying inside at home - wearing only a loose garment for example and for very limited time. I can hold the cone in for a length of time - but this time is limited by going to work and having to be smartly dressed.
Kegel cones are a waste of money for me and with hindsight I should have bought some other kind of cone with a pliable cord - not a tiresome stiff bent ‘arm’ for removal. VERY disappointing
Have helped greatly no more leaks
Have helped greatly no more leaks
Have helped greatly no more leaks
Very hard to isolate the right mucsles. Find myself simultaneously pressing my tongue into roof of mouth and sucking! Weird!
