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Kegel8 Blogs
Kegel8 Blogs
Women's Health
Fanny Farts: Definition, Causes and How to Stop
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7 Ways to Stop Your Vagina Falling Out
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Why a Loose Vagina can Damage Your Quality of Life
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View All Women's Health
Men's Health
Causes and Symptoms of Male Pelvic Floor Dysfunctions
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How to Treat Male Pelvic Floor Dysfunctions
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How To Do Kegel Exercises For Men
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View All Men's Health
Pelvic Floor
Kegel Exercisers: The Ultimate Guide
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What is the Pelvic Floor?
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How Does the Pelvic Floor Work?
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Pelvic Floor
Prolapse
"How Kegel8 Transformed My Life After Prolapse and Leaks"
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Back in Control: Tracy’s Prolapse Success Story with Kegel8
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Prolapse Recovery Success Story
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View All Prolapse
Incontinence
Samantha Says: 'Say Goodbye to Pads and Strengthen Your Pelvic Floor!'
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Kegel8 Success: Catherine’s Journey to Regain Bladder Control
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Causes and Diagnosis of Incontinence
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View All Incontinence
Pregnancy
Regaining Strength: Dr. Louise Wiseman’s Kegel8 Success After Caesarean
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Restoring Strength: Cecilia’s Postpartum Recovery with Kegel8 Ultra 20
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TENS Pain Relief During Labour
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View All Pregnancy
Menopause
Jane’s Journey: Managing Menopause and Bladder Health with Kegel8
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Menopause Relief: Alison’s Life-Changing Journey with Kegel8
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Symptoms of Menopause
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View All Menopause
Sexual Intimacy & Intimate Sensation
Back in Action: How Kegel8 Helped Tina’s Prolapse and Restored Her Love Life
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How Kegel8 Restored Vaginal Tightness and Confidence
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Can Kegels Improve Sensation 'Down There'?
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View All Sexual Intimacy & Intimate Sensation
Bowel
Finding Control: Theresa’s Kegel8 Success with Bowel Incontinence
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Types of Bowel Incontinence
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Flatus Bowel Incontinence
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View All Bowel
Pelvic Pain
Relieving the Pain: Sarah’s Journey to Pelvic Health with Kegel8
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Symptoms and Types of Pelvic Pain
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Causes and Diagnosis Of Pelvic Pain
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View All Pelvic Pain
Exercise & Strengthen
Exercises To Avoid If You Have A Weak Pelvic Floor
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How to Know if Kegel Exercises Work
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Benefits of Pelvic Floor Exercises
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View All Exercise & Strengthen
Success Stories
"Every Woman Should Have One of These" Prolapse & Bladder weakness is a thing of the past now, says Magda.
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Dr. Louise Wiseman - Medical Merits of Kegel8 Pelvic Floor Toners
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Cecilia 'cannot thank Kegel8 enough for improving my prolapse symptoms'
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View All Success Stories
Device Assistance
Looking After Your Electrode Pads
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Device Troubleshooting
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Looking After Your Probe
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Video Assistance
The Best Pelvic Floor Exercise Techniques
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How Can Exercises Help Laughter Leaks?
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How Can You Exercise Your Core For A Stronger Pelvic Floor?
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View All Video Assistance