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Kegel8 Blogs
Kegel8 Blogs
Women's Health
Fanny Farts: Definition, Causes and How to Stop
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7 Ways to Stop Your Vagina Falling Out
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Why a Loose Vagina can Damage Your Quality of Life
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View All Women's Health
Men's Health
Causes and Symptoms of Male Pelvic Floor Dysfunctions
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How to Treat Male Pelvic Floor Dysfunctions
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How To Do Kegel Exercises For Men
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View All Men's Health
Pelvic Floor
Kegel Exercisers: The Ultimate Guide
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What is the Pelvic Floor?
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How Does the Pelvic Floor Work?
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Pelvic Floor
Prolapse
Stages of a Pelvic Organ Prolapse
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Causes & Symptoms of a Prolapse
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How to Prevent a Vaginal Prolapse
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View All Prolapse
Incontinence
Causes and Diagnosis of Incontinence
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Living With Incontinence
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Incontinence Prevention
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View All Incontinence
Pregnancy
Strengthen Your Pelvic Floor For Pregnancy
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Safe Pelvic Floor Exercises During Pregnancy
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7 Tips for Accelerating Recovery After a C-Section
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View All Pregnancy
Menopause
Symptoms of Menopause
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Menopause Treatment
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Is HRT Making Your Incontinence Worse?
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View All Menopause
Sexual Intimacy & Intimate Sensation
Can Kegels Improve Sensation 'Down There'?
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How To Combat 'Vaginal Looseness' and Lack of Sensation
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Peeing During Sex
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View All Sexual Intimacy & Intimate Sensation
Bowel
Types of Bowel Incontinence
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Flatus Bowel Incontinence
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Faecal Incontinence
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View All Bowel
Pelvic Pain
Symptoms and Types of Pelvic Pain
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Causes and Diagnosis Of Pelvic Pain
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Pelvic Pain Treatment
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View All Pelvic Pain
Exercise & Strengthen
Exercises To Avoid If You Have A Weak Pelvic Floor
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What To Do If Kegel Exercises Don't Work
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Benefits of Pelvic Floor Exercises
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View All Exercise & Strengthen
Success Stories
"Every Woman Should Have One of These" Prolapse & Bladder weakness is a thing of the past now, says Magda.
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Dr. Louise Wiseman - Medical Merits of Kegel8 Pelvic Floor Toners
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Cecilia 'cannot thank Kegel8 enough for improving my prolapse symptoms'
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Device Assistance
Looking After Your Electrode Pads
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Device Troubleshooting
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Looking After Your Probe
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Video Assistance
The Best Pelvic Floor Exercise Techniques
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How Can Exercises Help Laughter Leaks?
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How Can You Exercise Your Core For A Stronger Pelvic Floor?
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