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Osalis Food Grade Epsom Salts
12176-500G

Osalis FCC Certified Epsom Salts 500g

£6.99
Sale price  £6.99 Regular price  £0.00

  • Premium food grade Magnesium Sulphate suitable for both external and internal use when taken as directed
  • Supports muscle relaxation & recovery helping to ease sore muscles, tension and post-exercise fatigue
  • Ideal for sitz baths to gently soothes pelvic floor discomfort, postnatal recovery and sensitive areas
  • Encourages relaxation & better sleep by calming the body and mind to support deeper, more restorative rest
  • Perfect for baths, foot soaks, skincare routines, nail care and natural constipation support

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Product Description

Relax, Restore & Rebalance Your Body Naturally with Osalis Epsom Salts

Because muscle tension, pelvic discomfort and everyday stress shouldn’t dictate how you feel — or how you live.

Whether you’re soothing sore muscles after exercise, supporting pelvic floor recovery, managing bladder discomfort, or simply looking to unwind and sleep better, Osalis Food Grade Epsom Salts offer a pure, versatile solution to help your body relax, recover and rebalance.

Trusted for their high-purity, food-grade quality, Osalis Epsom Salts are suitable for both external and internal use when taken as directed — giving you complete confidence in what you’re putting on and in your body.

Rich in naturally occurring magnesium sulphate, these powerful mineral salts are easily absorbed through the skin during bathing, helping to ease tension, calm the nervous system and support overall wellbeing — from pelvic health to better sleep.

Why You’ll Love Osalis Epsom Salts

  • Deep Muscle Relaxation & Recovery – Helps ease tired, aching muscles, reduce tension and support post-exercise recovery or everyday strain.
  • Pelvic Floor & Intimate Comfort Support – Ideal for sitz baths to help soothe pelvic discomfort, bladder sensitivity (including IC), postpartum recovery and muscle tightness.
  • Food Grade Purity You Can Trust – Suitable for both bathing and internal use when required, offering reassurance for sensitive or intimate applications.
  • Natural Magnesium Boost – Supports relaxation, muscle function and nervous system balance through transdermal absorption.
  • Supports Better Sleep & Relaxation – Helps calm the body and mind, encouraging deeper, more restorative rest.
  • Multi-Purpose Wellness Essential – Perfect for baths, foot soaks, skincare, nail care and digestive support routines.
  • Vegan & Free From Additives – 100% pure mineral salts with no fillers, fragrances or animal-derived ingredients.

Perfect For

Pelvic & Intimate Health

  • Pelvic floor muscle tension or discomfort
  • Postnatal recovery and perineal care
  • Interstitial cystitis (painful bladder syndrome)
  • Sitz bath soothing and hygiene support
  • Sensitive skin and healing support

Everyday Body & Wellness

  • Muscle soreness and post-workout recovery
  • Stress, tension and fatigue
  • Supporting relaxation and sleep quality
  • Colds, flu recovery and general wellbeing
  • Natural detox-style bathing rituals

Targeted Care

  • Nail fungus and foot care routines
  • DIY scrubs and exfoliation
  • Natural constipation support (when used internally as directed)

How Do Osalis Epsom Salts Work?

Best for: Muscle tension, pelvic discomfort, relaxation and magnesium replenishment

Magnesium plays a vital role in muscle relaxation, nerve function and overall wellbeing — yet many people are deficient.

When dissolved in warm water, Osalis Epsom Salts create a mineral-rich bathing environment, allowing magnesium sulphate to be absorbed through the skin. This can help to:

  • Relax tight or overactive muscles, including the pelvic floor
  • Support circulation and reduce inflammation
  • Calm the nervous system and reduce stress
  • Promote better sleep and recovery
  • Soothe sensitive or irritated skin

For internal use (when appropriate), Epsom salts can also act as a gentle osmotic laxative, supporting digestive regularity.

How to Use Osalis Epsom Salts

  • Bath Soak: Add 2 cups to a warm bath (approx. 37°C) and soak for 15–20 minutes to relax muscles and unwind.
  • Sitz Bath: Dissolve ½ cup in warm water to help soothe pelvic discomfort, postnatal soreness or bladder sensitivity.
  • Foot or Nail Soak: Add 1 cup to 5 litres of warm water. Soak for 20 minutes, twice daily if needed.
  • For DIY Use: Add to homemade scrubs or used in foot soaks as part of a regular routine. May also be blended into hair and skincare recipes, such as masks or exfoliators, when combined with ingredients like honey, oils, or clay.
  • Internal Use (Laxative): Follow appropriate guidance for internal use.

Gentle, Trusted & Effective Whole-Body Support

At Kegel8, we understand that pelvic health, muscle comfort and relaxation are deeply connected to your overall wellbeing. Osalis Epsom Salts offer a simple, natural and effective way to support your body — whether you’re easing pelvic discomfort, recovering post-birth, or simply taking time to relax and restore.

Pure, powerful and designed to support your body — naturally.

Features & Specification

<table style='width: 90%; border-collapse: collapse; border: none;'><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Recommended For:</td><td style='width: 60%; text-align: left; border: none;'>Pelvic floor tension, pain & postnatal recovery
Sitz baths for bladder discomfort (e.g. IC) & intimate care
Muscle aches, soreness & post-exercise recovery
Stress relief, relaxation & improved sleep
Natural constipation relief (internal use – as directed)
Foot soaks & nail fungus treatment
Skin soothing, cleansing & exfoliation
Boosting magnesium levels & overall wellbeing
Supporting recovery from colds & flu</td></tr><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Ingredients:</td><td style='width: 60%; text-align: left; border: none;'>FCC Certified Epsom Salts (Magnesium Sulphate Heptahydrate)</td></tr><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Contains:</td><td style='width: 60%; text-align: left; border: none;'>500g Epsom Salts</td></tr><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Directions:</td><td style='width: 60%; text-align: left; border: none;'>Bath Soak: Add 2 cups to a warm bath (approx. 37°C) and soak for 15–20 minutes to relax muscles and unwind.
Sitz Bath: Dissolve ½ cup in warm water to help soothe pelvic discomfort, postnatal soreness or bladder sensitivity.
Foot or Nail Soak: Add 1 cup to 5 litres of warm water. Soak for 20 minutes, twice daily if needed.
For DIY Use: Add to homemade scrubs or used in foot soaks as part of a regular routine. May also be blended into hair and skincare recipes, such as masks or exfoliators, when combined with ingredients like honey, oils, or clay.
Internal Use (Laxative): Follow appropriate guidance for internal use.</td></tr> <tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Safety Information:</td><td style='width: 60%; text-align: left; border: none;'>Suitable for vegetarians and vegans.
Not suitable for persons under the age of 6.
Do not exceed recommended intake.</td></tr></table>

FAQs

<strong>What are food grade Epsom salts and why choose Osalis Epsom salts? </strong>

Food grade Epsom salts are the highest purity magnesium sulphate, suitable for both external and internal use when taken as directed. Osalis Epsom salts are produced in a GMP-certified UK facility, making them a safe and trusted choice for bathing, sitz baths and natural constipation relief.

<strong>Are Epsom salts good for muscle recovery and pain relief? </strong>

Epsom salts for muscle recovery are commonly used in baths to ease sore muscles, reduce inflammation and relieve tension. Magnesium absorption through the skin helps support faster recovery after exercise and everyday aches.

<strong>Do Epsom salts help with sleep, stress and relaxation? </strong>

Yes, Epsom salts for sleep and relaxation are popular due to their magnesium content, which supports the nervous system. A warm Epsom salt bath can help reduce stress, promote calmness and improve sleep quality.

<strong>How do Epsom salts help with pelvic floor pain and sitz baths? </strong>

Epsom salts for sitz baths are widely used to help relax tight pelvic floor muscles, reduce pelvic pain and soothe irritation. They are ideal for postnatal recovery, haemorrhoids, and conditions like interstitial cystitis (IC), providing gentle, natural pelvic floor support.

<strong>Can I take Epsom salts internally for constipation relief? </strong>

Yes, food grade Epsom salts for constipation can be used as a natural laxative when taken correctly. Magnesium sulphate helps draw water into the bowel, supporting regular bowel movements and acting as an effective stool softener.

<strong>Can Epsom salts be used for foot soaks, skin and nail fungus? </strong>

Epsom salts for feet and skin are ideal for foot soaks, helping to relieve tired feet, soften skin and support nail fungus treatment. They can also be used in exfoliating scrubs and skincare routines for smoother, healthier-looking skin.

  • 5 stars: 7 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
C
Caroline L
3rd Purchase

Repeat order for me, I love these. I use in a weekly bath and I have been known to have a laxative drink too - I use a couple of teaspoons of epsom salts in warm water when needed and it works a treat. Saved me a fortune in over the counter laxatives. Lasts ages.

Thank you so much for your repeat order and thoughtful review! We're delighted that Osalis Food Grade Epsom Salts have become such a helpful part of your weekly routine. It's great to hear how versatile and cost-effective you've found them, both for baths and occasional internal use. Thank you for your review, Fiona, Customer Care Team.

J
Jurate Skiotiene
Osalis Epsom Salts Food Grade Qualit

Osalis Epsom Salts Food Grade Qualit

C
Carline78
Sitz bath relief

Life saver for pain relief with my fissure that has been so stressful and resulted in me losing 20kg. Nothing seemed to work and it is a case of waiting and my life was on hold, this was the only help really. Any pain killers just made me more constipated which exacerbated the anal fissure more. Wouldn't wish it on anyone, this was a small relief in a BIG PAIN. x

p
phil
Relaxing for muscles

Added to a hot bath this helps me with my sore back, feel much looser and more comfotable when i'm out the bath

D
Djilani
Would reccomend

Searched everywhere for food grade epsom salts, most are not food grade and I didn’t want to take the change with the quality. Arrived safely next day. Would recommend yes

D
Djilani P
Searched everywhere for food grade epsom salts.

Searched everywhere for food grade epsom salts, most are not food grade and I didnt want to take the change with the quality.
Arrived safely next day. I purchased a 1kg and 5 kg bag.
Would recommend yes.

D
Djilani P
Searched everywhere for food grade epsom salts.

Searched everywhere for food grade epsom salts, most are not food grade and I didnt want to take the change with the quality.
Arrived safely next day. I purchased a 1kg and 5 kg bag.
Would recommend yes.