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SRC Relief Femme-Eze Perineum Ice & Heat Packs
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SRC Relief Femme-Eze Perineum Ice & Heat Packs

£19.99
Sale price  £19.99 Regular price 

  • Dual hot & cold therapy to reduce swelling, ease pain, and support healing with gentle temperature relief
  • Ergonomic, female contoured design fits the female body for targeted perineal comfort
  • Reusable, non-toxic, latex-free material safe for pregnancy and postpartum use
  • Soft organic cotton sleeves for protection of delicate skin
  • Compact design with a storage bag for on-the-go relief

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Product Description

Soothe, Heal & Support – Naturally

Whether you’re recovering from childbirth, healing after surgery, or simply needing a little extra care ‘down there’, the SRC Relief Femme-Eze Perineum Ice & Heat Packs are your gentle go-to for calming, natural relief—right where you need it most.

Designed to support women through life’s most sensitive moments, these reusable therapy packs offer targeted hot or cold relief to ease swelling, soothe soreness and support healing—safely, comfortably, and discreetly.

Why You'll Love It

  • Dual Comfort, One Clever Pack – Use cold to reduce inflammation and numb pain, or warm it up to relax tense muscles and promote healing.

  • A Perfect Fit for You – Thoughtfully contoured to follow the curves of your body, shaped like a sanitary pad to sit softly and securely inside your underwear.

  • Kind to You & Your Skin – Latex-free, non-toxic and safe to use during pregnancy, postpartum and breastfeeding. A kinder way to care.

Natural Therapy That Works With Your Body

  • Cool it down for postpartum swelling, stitches, haemorrhoids or vulvar discomfort.
  • Warm it up for perineal massage, everyday aches, or to ease chronic conditions like vulvodynia or lichen sclerosus.

Just pop the pack in the freezer or microwave, slip it into the soft cotton sleeve, and enjoy instant, soothing relief. No fuss, no harsh chemicals—just comfort you can count on.

Ideal For

  • Post-birth recovery and perineal pain
  • Episiotomy or labiaplasty aftercare
  • Vulvodynia, vulvar varicose veins & yeast infections
  • Haemorrhoids during and after pregnancy
  • Lichen sclerosus and perineal tension
  • Waxing or laser treatment aftercare

A Must-Have in Every Woman’s Recovery Kit


Pair with SRC Recovery Shorts or SRC Pregnancy Shorts for complete pelvic and perineal care. Because when it comes to intimate comfort, you deserve more than just relief—you deserve confidence, control, and care that feels truly yours.

Features & Specification

<table style='width: 90%; border-collapse: collapse; border: none;'><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Recommended For :</td><td style='width: 60%; text-align: left; border: none;'>Postpartum perineal pain and swelling
Recovery after episiotomy or labiaplasty
Vulvodynia and vulvar varicose veins
Haemorrhoid relief during and after pregnancy
Lichen sclerosus and yeast infection discomfort
Pre-labour perineal massage
Irritation from waxing, laser hair removal, or sports</td></tr><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Use With</td><td style='width: 60%; text-align: left; border: none;'>SRC Recovery Shorts or SRC Pregnancy Shorts for full-circle support and care</td></tr><tr style='border-bottom: 1px solid #ddd;'><td style='width: 40%; text-align: left; border: none;'>Contents</td><td style='width: 60%; text-align: left; border: none;'>2 x Perineum Ice/Heat Packs, 2 x Soft Organic Cotton Cover Sleeves and Storage Bag</td></tr></table>

FAQs

<strong>What is the SRC Femme-Eze Perineum Ice & Heat Pack used for? </strong>

Designed with women’s wellness in mind, the SRC Femme-Eze is a reusable perineal therapy pack that offers natural hot or cold relief. Whether you're recovering after childbirth, managing vulvodynia, easing episiotomy discomfort or calming haemorrhoids, this contoured pack provides soothing, targeted care right where you need it most.

<strong>Is it safe to use during pregnancy and postpartum recovery? </strong>

Absolutely. The Femme-Eze is non-toxic, latex-free, and perfectly safe to use during pregnancy, after birth, and while breastfeeding. It’s a gentle, chemical-free way to ease swelling, irritation and discomfort—especially when things feel extra sensitive.

<strong>How do I use it for hot and cold therapy? </strong>

For cold therapy, pop the pack in the freezer and slide it into the soft organic cotton sleeve—ideal for calming swelling, pain and post-birth soreness.
For warm therapy, gently heat in hot water or microwave as directed. The warmth boosts circulation relaxes tight muscles and supports natural healing.
Always use with the sleeve to protect your skin and enhance comfort.

<strong>Can it help with vulvodynia or lichen sclerosus? </strong>

Yes. The Femme-Eze is specially shaped to sit discreetly and comfortably against the perineal area, making it a helpful tool for managing chronic vulvar conditions like vulvodynia and lichen sclerosus. Use warm or cold, depending on what your body needs that day.

<strong>Is it suitable for haemorrhoids or intimate discomfort? </strong>

Definitely. Whether it’s haemorrhoids during pregnancy, irritation after waxing or laser treatments, or discomfort from yeast infections, the Femme-Eze offers gentle, effective relief to calm itching, reduce inflammation and soothe sensitive skin.

<strong>Is it reusable and discreet to wear? </strong>

Yes! The Femme-Eze is reusable, washable, and designed to fit discreetly inside your underwear, so you can move through your day with quiet confidence. It’s the perfect addition to your postnatal recovery kit or everyday perineal care routine.

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S
Sally
Essential relief for post-birth and...

This gel pack has been a lifesaver. I’m currently 28 weeks pregnant and started struggling with lower back and pelvic discomfort around 22 weeks as baby started getting bigger. Along with the back pain came pressure and soreness down below – especially after long days on my feet. The vulva gel pack gives instant cooling relief exactly where it’s needed. It’s soft, flexible, and fits comfortably inside underwear without feeling bulky or awkward. I’ve already used it a few times and know it’ll be absolutely essential post-birth to help with swelling and tenderness. You don’t realise how much pressure builds in that area until you finally get some relief – and this really delivers. A must-have for pregnancy and postpartum care. (Review thanks to SRC Australia)

Thank you so much for sharing your experience with the SRC Relief Femme-Eze Perineum Ice & Heat Packs. We’re delighted to hear how much relief and comfort it’s provided during your pregnancy, especially for back and pelvic discomfort. Your detailed feedback is invaluable—many will find it reassuring to know the pack is soft, discreet, and versatile for both pre- and post-birth care. If you ever have further questions or need additional support, please reach out. Thank you for your review. Jessica Customer Care Team.

K
Katie Risicato
These are fantastic!!!

They have been so helpful after having surgery. They work wonderfully both hot and cold. I would highly recommend!!

S
Shonta Y
Essential relief for post-birth and pregnancy discomfort

This gel pack has been a lifesaver. I’m currently 28 weeks pregnant and started struggling with lower back and pelvic discomfort around 22 weeks as baby started getting bigger. Along with the back pain came pressure and soreness down below – especially after long days on my feet.

The vulva gel pack gives instant cooling relief exactly where it’s needed. It’s soft, flexible, and fits comfortably inside underwear without feeling bulky or awkward. I’ve already used it a few times and know it’ll be absolutely essential post-birth to help with swelling and tenderness.

You don’t realise how much pressure builds in that area until you finally get some relief – and this really delivers. A must-have for pregnancy and postpartum care.

M
Margot
Lifesaver if you have varicose veins in pregnancy

They are perfect if you have varicose veins in your perineum. They get cold quick and last a long time!

c
charli
Multi use Relief !

I originally bought these for my labour and delivery - expecting a vaginal birth. Things changed quickly for me during labour and I ended up delivering my son via belly (or c section). I showed my sister these perineum ice packs when I got home from the hospital and said - what do I do with these now? She mentioned to freeze them anyways and use them on the cesarean area to help inflammation and I thought - hey why not ! The sacks they come in help reduce the cold contact on the skin and I was happy to repurpose them !

When in doubt - buy them because there are different ways to use them regardless of how you birth!