Originally Published: 14.10.2024 | Reading Time: 5 minutes
Vaginal looseness and reduced intimate sensation are common concerns for many women, especially after childbirth or during menopause. These changes are often linked to weakened pelvic floor muscles, which play a crucial role in vaginal tone and sensitivity. Thankfully, the Kegel8 Ultra 20, combined with a 12-week pelvic floor rehabilitation plan, offers a proven solution to rebuild strength, enhance sensation, and restore confidence.
What Causes Vaginal Looseness and Reduced Sensation?
The primary cause of vaginal looseness is weak pelvic floor muscles—the muscles that support your bladder, uterus, and bowel while providing tone and elasticity to the vaginal walls. Common factors include:
When pelvic floor muscles lose strength, it can lead to reduced intimate sensation, affecting confidence and sexual satisfaction.
How Can Kegel8 Help with Vaginal Looseness?
The Kegel8 Ultra 20 is a revolutionary pelvic floor exerciser designed to rebuild strength and improve intimate sensation. Here’s how it works:
Neuromuscular Electrical Stimulation (NMES) is a clinically proven treatment to rebuild pelvic floor muscles. The Kegel8 Ultra 20 works by:
By improving muscle strength and blood flow, the Kegel8 Ultra 20 enhances vaginal elasticity and sensitivity, leading to better intimate experiences.
Developed by UK physiotherapist Amanda Savage, the Kegel8 12-week programme provides a step-by-step guide to:
Who Can Benefit from Kegel8?
The Kegel8 Ultra 20 is suitable for women of all ages and life stages, including:
Why is Pelvic Floor Strength So Important?
A strong pelvic floor is key to:
Weak pelvic floor muscles not only affect intimate health but can also lead to long-term issues like prolapse and bladder weakness.
Regain Confidence with Kegel8
Vaginal looseness and reduced sensation don’t have to affect your confidence or intimate life. With the Kegel8 Ultra 20, you can build strong, fit pelvic floor muscles, restore vaginal tone, and enhance sensitivity. Paired with our 12-week Vaginal Looseness Treatment Plan by leading UK physiotherapist Amanda Savage, it provides a step-by-step guide to regain control and improve your quality of life.
Vaginal looseness is often caused by factors such as childbirth, aging, hormonal changes, or weak pelvic floor muscles. These factors can lead to a loss of vaginal tightness and decreased sensation, which may impact confidence and sexual satisfaction.
The pelvic floor muscles play a key role in vaginal tightness and support. When these muscles weaken, the vaginal walls may lose tone, contributing to a feeling of looseness. Strengthening the pelvic floor helps restore firmness and support.
Yes, regular use of the Kegel8 Ultra 20 helps maintain pelvic floor strength and elasticity, preventing issues such as vaginal looseness and supporting long-term vaginal and pelvic health.
Yes, the Ultra 20 complements other approaches such as physiotherapy or lifestyle changes. Consult your healthcare provider to create a treatment plan tailored to your needs.
Kegel8 Sexual Intimacy & Intimacy Sensation Articles
Aug 13,2019 · Kegel8
Can Kegels Improve Sensation 'Down There'?
Strengthen your pelvic floor with Kegel8 to boost orgasm intensity, sensitivity, and confidence. Discover how pelvic exercises enhance arousal and sexual satisfaction.
Jan 30,2019 · Kegel8
How To Combat 'Vaginal Looseness' and Lack of Sensation
Strengthen your pelvic floor with Kegel8 to boost orgasm intensity, sensitivity, and confidence. Discover how pelvic exercises enhance arousal and sexual satisfaction.
Sep 03,2019 · Kegel8
The Ultimate Guide to Prolonging Your Sex Life
Enjoy a fulfilling sex life at any age! With Kegel8's tips and exercises, you can strengthen your pelvic floor and boost intimacy, no matter the challenges age brings.
Feb 07,2023 · Kegel8
Painful Intercourse
Dyspareunia, or painful sex, affects nearly 10% of women. It’s a common issue with often simple solutions, helping you regain comfort and confidence in intimacy.
Aug 13,2019 · Kegel8
Can Kegels Improve Sensation 'Down There'?
Strengthen your pelvic floor with Kegel8 to boost orgasm intensity, sensitivity, and confidence. Discover how pelvic exercises enhance arousal and sexual satisfaction.
Jan 30,2019 · Kegel8
How To Combat 'Vaginal Looseness' and Lack of Sensation
Strengthen your pelvic floor with Kegel8 to boost orgasm intensity, sensitivity, and confidence. Discover how pelvic exercises enhance arousal and sexual satisfaction.
Sep 03,2019 · Kegel8
The Ultimate Guide to Prolonging Your Sex Life
Enjoy a fulfilling sex life at any age! With Kegel8's tips and exercises, you can strengthen your pelvic floor and boost intimacy, no matter the challenges age brings.
Feb 07,2023 · Kegel8
Painful Intercourse
Dyspareunia, or painful sex, affects nearly 10% of women. It’s a common issue with often simple solutions, helping you regain comfort and confidence in intimacy.
Kegel8 Success Stories
Jan 18,2019 · Kegel8
"Every Woman Should Have One of These" Prolapse & Bladder weakness is a thing of the past now, says Magda.
Apr 03,2024 · Kegel8
Dr. Louise Wiseman - Medical Merits of Kegel8 Pelvic Floor Toners
Apr 03,2024 · Kegel8
Cecilia 'cannot thank Kegel8 enough for improving my prolapse symptoms'
Apr 03,2024 · Kegel8
Catherine's 'bladder weakness is back to normal' with Kegel8 Ultra 20
Jan 18,2019 · Kegel8
"Every Woman Should Have One of These" Prolapse & Bladder weakness is a thing of the past now, says Magda.
Apr 03,2024 · Kegel8
Dr. Louise Wiseman - Medical Merits of Kegel8 Pelvic Floor Toners
Apr 03,2024 · Kegel8
Cecilia 'cannot thank Kegel8 enough for improving my prolapse symptoms'
Apr 03,2024 · Kegel8
Catherine's 'bladder weakness is back to normal' with Kegel8 Ultra 20