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It's that embarrassing problem no woman wants to talk about...
You may be thinking 'where do I begin?' and you wouldn't be on your own...
Many of us will not have heard the term prolapse until we experience a problem...
If you're wondering how to Kegel correctly, you have come to the right place...
A Letter from Stephanie Taylor...
Kegel8's range of electronic pelvic toners, vaginal cones and supplements are here to help you look after your pelvic floor.
Regular pelvic floor exercise will not only protect you from those mild stress incontinence leaks they'll add a zing to your love-life too. If you do have light adult incontinence, ignore it at your peril - it is a warning of worse weakness to come that could result in pelvic organ prolapse.
One in 3 women suffer with stress incontinence, and 50% of women over 55 will have some form of prolapse. What's more, 1 in 10 of these women will go on to have prolapse surgery.
Whatever your age and level of pelvic health (even if you have had surgery for prolapse or hysterectomy) you need to Kegel exercise and Kegel8 can help.
We are here with information about Kegel exercises, pelvic floor conditions and the best range of electronic pelvic toners, manual pelvic floor exercisers, supplements and pelvic health accessories available here in the UK today.
Kegel8's range of electronic pelvic toner machines are medically certified and perfect for all women who want to enjoy the confidence, freedom and pleasure of a strong pelvic floor - we know you will feel the difference!
Please don't put off your Kegel exercises, if you start today you'll be stronger tomorrow. Every journey starts with a Kegel.