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By Kegel8 30 January 2018 4 Views
Kegel8 features in Health & Wellbeing Magazine

Kegel8 features in Health & Wellbeing Magazine

Here at Kegel8, as many of you will know, we are extremely passionate about your pelvic floor health and we want as many people as possible to be blessed with the knowledge that will ensure they too will have a healthy pelvic floor.
By Kegel8 22 January 2018 5 Views
Why a Loose Vagina can Damage Your Quality of Life

Why a Loose Vagina can Damage Your Quality of Life

Women seem to have an obsession with not having a loose vagina, mostly for the sake of their sex life, but this reason shouldn't overshadow other medical ones that can ruin your day to day life...
By Kegel8 9 January 2018 4 Views
Kegel8 Supplement Launch to go Hand-in-Hand with Pelvic Health

Kegel8 Supplement Launch to go Hand-in-Hand with Pelvic Health

Kegels are the best way to keep your pelvic floor in tip top condition, but there are supplements that work alongside Kegels to make your pelvic floor even more strong and healthy.
By Kegel8 8 January 2018 2 Views
New Year, New Pelvic Floor

New Year, New Pelvic Floor

The muscles you need to remember to exercise in 2018.
By Kegel8 19 December 2017 2 Views
Wondering Which Probe is Right For You?

Wondering Which Probe is Right For You?

It can be difficult to know which probe is right for you, which is why we have created this easy guide to choosing the right probe for you
By Kegel8 18 December 2017 2 Views
Mesh Implants and Pelvic Floor Exercise

Mesh Implants and Pelvic Floor Exercise

Surgical mesh has been used since the 1990's for pelvic organ prolapse and urinary incontinence, but with the scandal surrounding the transvaginal mesh implant seemingly every where, what can you do if you have a mesh implant?
By Kegel8 27 November 2017 2 Views
Great News! Kegel8 Lands in Bulgaria...

Great News! Kegel8 Lands in Bulgaria...

Here at Kegel8, our passion is spreading the word on pelvic floor health. That goes for both women and men. It comes as great news that the word has reached Bulgaria!
By Kegel8 27 November 2017 2 Views
Keeping your Bladder Happy with Myra Robson

Keeping your Bladder Happy with Myra Robson

Creator of the internationally popular Squeezy App Myra Robson gives her expert advice on keeping your bladder happy...
By Kegel8 27 November 2017 2 Views
How to have a Happy Bowel from Physiotherapist Myra Robson

How to have a Happy Bowel from Physiotherapist Myra Robson

Squeezy App creator Myra Robson gives us some expert tips on how to keep your bowel happy!

By Kegel8 1 November 2017 4 Views
NMES - Neuromuscular Electrical Stimulation

NMES - Neuromuscular Electrical Stimulation

Neuromuscular Electrical Stimulation (NMES) is also known as EMS or Electrical Muscle Stimulation or Electromyostimulation and it involves using an electrical impulse or signal to create a muscle contraction. Find out why this benefits everyone...