The UK medicines regulator, the MHRA, is currently asking GPs, pharmacists and the public for their views on re-classifying vaginal hormone replacement therapy (HRT) tablets to sell them over the counter. But what would these changes mean for women going through menopause? Amanda Savage, Pelvic Health Physiotherapist and trusted advisor to Kegel8 explains all…
One of our goals here at Kegel 8 is to have open conversations and break the taboo around pelvic floor and intimate health. However, according to new data, there is still a long way to go in educating women about their bodies, what is and isn’t normal, and when to see a doctor...
With World Menopause Day fast approaching, the topic is on everyone’s lips. The symptoms are being widely discussed, from headaches and hot flashes to breast tenderness and vaginal dryness.
It’s not uncommon for women to experience little leaks or even pelvic organ prolapse, but it’s far from normal! 1 in 3 women suffer from some kind of pelvic floor disorder, including those in the limelight!