Mens Health - Pelvic Floor Blog

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30 July 2018 33 Views
It's Time You Told a Friend

It's Time You Told a Friend

A problem shared is a problem halved, and even if you are not suffering with a pelvic floor disorder, why are you keeping this pelvic health knowledge to yourself!

Share this introduction to the pelvic floor with your friends (both female and male) to share its importance in your everyday life.

7 July 2018 46 Views
Pelvic Pain in Footballers

Pelvic Pain in Footballers

We've all seen footballers fall to the ground in agony from a seemingly minor injury, but is there more to it than meets the eye?

The hips and pelvis of a professional footballer are put under a lot of stress during practices and games. Football requires a lot of pivoting, rapid acceleration and deceleration, and, of course, kicking.

The following injuries are common in both professional and amateur footballers, and can mean the end of a sports career and debilitating pelvic pain.

By Kegel8 9 January 2018 57 Views
Kegel8 Supplement Launch to go Hand-in-Hand with Pelvic Health

Kegel8 Supplement Launch to go Hand-in-Hand with Pelvic Health

Kegels are the best way to keep your pelvic floor in tip top condition, but there are supplements that work alongside Kegels to make your pelvic floor even more strong and healthy.
By Kegel8 19 December 2017 75 Views
Wondering Which Probe is Right For You?

Wondering Which Probe is Right For You?

It can be difficult to know which probe is right for you, which is why we have created this easy guide to choosing the right probe for you
By Kegel8 27 November 2017 29 Views
Great News! Kegel8 Lands in Bulgaria...

Great News! Kegel8 Lands in Bulgaria...

Here at Kegel8, our passion is spreading the word on pelvic floor health. That goes for both women and men. It comes as great news that the word has reached Bulgaria!
By Kegel8 1 November 2017 92 Views
NMES - Neuromuscular Electrical Stimulation

NMES - Neuromuscular Electrical Stimulation

Neuromuscular Electrical Stimulation (NMES) is also known as EMS or Electrical Muscle Stimulation or Electromyostimulation and it involves using an electrical impulse or signal to create a muscle contraction. Find out why this benefits everyone...
By Kegel8 11 October 2017 30 Views
5 Top Tips to Treat & Prevent Haemorrhoids

5 Top Tips to Treat & Prevent Haemorrhoids

Haemorrhoids, piles, grapes... Whatever you call them they are a pain in the butt!

Find out how you can treat and prevent them naturally...

By Kegel8 13 September 2017 48 Views
5 Factors Giving You a Weak Pelvic Floor

5 Factors Giving You a Weak Pelvic Floor

Do you know what the top 5 main things are that make your pelvic floor weaken?

If you are a man, and want a strong and healthy pelvic floor, then this blog is a must read...

By Kegel8 12 June 2017 43 Views
Guys, you should ditch the Flomax for something more natural...

Guys, you should ditch the Flomax for something more natural...

Need to pee more than once during the night, going a lot during the day, finding it hard to go or have a weak stream or after-dribble? Here's what you can do...
By Kegel8 16 May 2017 29 Views
Erection-Enhancing Drugs - how much!?!

Erection-Enhancing Drugs - how much!?!

Having erectile dysfunction can ruin relationships and cause depression, and with 40% of men suffering from ED it is time to take action!