Get Free Electrodes With The Ultra 20
Get A Free Trainer Probe With The Biofeedback Trainer
Get A Free Kegel8 For Men Care Pack With The V For Men
Offers valid until 31/08/2022. No Codes Required. Cannot be used with any other offers. Exclusions Apply

Kegel8 Biofeedback Pelvic Trainer

Kegel8 Biofeedback Pelvic Trainer 49 4 5 1
In stock
Key Features
  1. You squeeze, it measures! Keep a track on your progress, build & measure your strength.
  2. Guides you through timed fast and slow Kegel exercises & shows on screen when you do them properly
  3. On screen display shows you how strong your pelvic floor squeeze really is
  4. Use the 'Squeeze Scale' to monitor your progress and measure your squeeze success
  5. Probe inflates automatically to fit, follow the exercise routine in minutes then get your squeeze scale result
Spread the cost with Klarna

Who needs a Kegel8 Pelvic Trainer?

You do. Every woman should exercise her pelvic floor muscles daily to keep them working properly. Daily - yes that's right. Are you admitting that you don't even exercise them from one year to the next, let alone daily? You are not alone, and that's probably the reason why here in the UK women are experiencing record numbers of pelvic floor problems directly attributable to a weak pelvic floor.

Is your pelvic floor strong or weak? Here's how you can tell the difference:

Weak Pelvic Floor

Weak pelvic floor muscles - Kegel8 can help
  • Bladder Leaks
  • Uncontrollable Wind
  • Constipation & Straining to Poo
  • Tampons Fall Out
  • Love Life is Lack-Lustre
  • Lower Back Ache
  • Bulging "Pot Belly"

Strong Pelvic Floor

Strong Pelvic Floor Muscles - Kegel8
  • No More Accidents
  • Control Your Bladder & Bowel
  • Easy Toileting
  • Strong Vaginal Walls
  • Great Sex - For You and Your Partner
  • Strong Back, Ache-Free Hips
  • Flat Tummy

Even if you have just one of the symptoms of a weak pelvic floor, we want you to know that in just 12 weeks the Kegel8 Pelvic Trainer can help you to get strong again. A weak pelvic floor will not magically get stronger - it just gets weaker and weaker. Just 12 weeks with the Kegel8 Pelvic Trainer will reap you BIG rewards!

What gets measured gets managed - that's why you need the Kegel8 Pelvic Trainer

We all know that you don't 'need' a machine to help you exercise your pelvic floor muscles. However, the Kegel8 Pelvic Trainer lets you know if you are exercising correctly and it will help you to measure the improvement too. This strength measuring is vital to the success of your 12-week exercise plan! The Kegel8 Pelvic Trainer sensor automatically inflates for a perfect comfortable fit. As you squeeze your pelvic floor muscles correctly it uses 'biofeedback' to measure your pelvic muscle strength, teaching you the art of perfect pelvic floor exercises. So not only does it help you to locate the correct muscles, exercise them correctly and help get them stronger - more importantly NO SQUEEZE IS EVER WASTED!

I've tried kegels - they don't work!

Oh yes, they do! There could be several reasons your pelvic floor exercises have not worked previously, such as:

  1. The wrong muscles are being squeezed such as the buttocks or thighs.
  2. Boredom - doing kegel exercises can be boring and it is difficult to keep motivated because progress can be slow and almost impossible to measure.
  3. We give up too soon - 12 weeks is all you need - it'll last you years!
  4. Not relaxing properly between squeezes - relaxing the pelvic floor muscles properly gives the blood chance to flow back into the muscles, feeding and strengthening - vitally important!

So why does the Kegel8 Trainer work?

Any exercise is more effective with a partner - when it comes to pelvic floor exercise, the Kegel8 Trainer is your perfect partner!

  1. With the Kegel8 Trainer you target the muscles correctly! No cheating, no pretending, and definitely no faking.
  2. Boredom won't come into it, you'll be fascinated by the screen and because you can measure your progress, you'll want more!
  3. Measure it and monitor it with the unique Squeeze Scale! Follow your progress every time you kegel exercise.
  4. Relaxation between muscle contractions is vital for effective kegels and by following the screen you'll see that you are relaxing properly - this enables good circulation which improves your exercising results!

Training Mode

You'll be guided through timed, slow and then fast kegel exercises with on-screen prompts telling you when to squeeze and lift the pelvic floor muscles and when and how long to relax. This precise pelvic floor muscle training will guide you through the exercise routines to ensure you get the best results with a perfect balance of slow and fast kegels to achieve optimum pelvic floor strength.

Free Training Mode

If you want to do your own exercises then freestyle! So, if you leak when you cough, sneeze, laugh or run, you'll want to practice fast flex exercises. If you find you can't go very long between loo visits or you often need to get up in the night to empty your bladder, focus on slow exercises. This mode can also be used to check your strength whenever you please without completing the Training Mode.

Kegel8 knows that slow and fast kegels are the key to success and here's why

With the Kegel8 Pelvic Trainer you'll learn how to do both types of pelvic floor exercise for maximum success. We're not going to go all technical on you, but this will help you to understand how your pelvic floor works, and more importantly what type of exercises you should be doing, and why.

Kegel8 - The Pelvic Floor Muscle

Slow Flex or slow kegels are for 'endurance'. The deepest pelvic floor muscles run from our pubic bone to the tail bone and have mainly slow twitch fibres. These muscles stabilise our core holding our bladder, bowel and uterus in place, to exercise these muscles we must perform 'slow flex' exercises.

Fast Flex or fast kegels for fast twitch fibres help to 'fire' the sphincter muscles into action, stopping the flow of urine and holding back wind preventing embarrassing accidents. These fast twitch fibres contract quickly and with force when we cough or sneeze; to keep these muscles working as nature intended, we must perform 'fast flex' exercises.

A weak pelvic floor is embarrassing - it's time to get strong!

When you use the Squeeze Scale, you'll be able to monitor and check your progress. After all you wouldn't go on a diet without weighing yourself first would you - so why start kegel exercising without knowing how strong your muscles really are.

  • If your squeeze score is 9 - Wow! How does it feel to be top of the Squeeze Scale... amazing! The control, the core strength - not to mention your love-life! Keep up the great work! With results like this you'll be a Kegel8-addict!
  • If your squeeze score is 7 - 8 - Well done! At this point of the Squeeze Scale you'll feel really toned and confident... Your partner will certainly have noticed a difference in the bedroom too!
  • If your squeeze score is 4 - 6 - This is a moderate score and a nice Squeeze Scale reading to build upon but you could be stronger. This is a turning point - stay focused and motivated and you'll be heading for kegel muscles of steel. Start to slack and you'll notice early signs of pelvic floor weakness.
  • If your squeeze score is 1 - 3 - You may not be as strong as you might have thought or perhaps desperate dashes to the loo had you expecting a low Squeeze Scale reading. Either way, don't be disheartened - this is the motivation you need so get Kegel8-ing!

Invest in a Kegel8 Pelvic Trainer today, give us 12 weeks and you could enjoy a stronger pelvic floor tomorrow. The consequences of a weak pelvic floor are not an inevitable part of ageing/motherhood/menopause and Kegel8 is here to help you every step of the way!

Who shouldn't use the Kegel8 Pelvic Trainer?

  • You are pregnant - After you've welcomed your new arrival, the Kegel8 Pelvic Trainer will be there get you back into shape after your 6-week check-up.
  • You have pelvic pain - Undiagnosed pain, infections, vaginal or rectal conditions. Do not use if you have vaginal varicose veins or while undergoing IVF.
  • You have a uterine prolapse - As you may not be able to insert the probe to an enough depth. You may be able to use this if you have a bladder or bowel prolapse - the probe needs to be inserted 2 inches.
More Information
ProgrammesTest Mode, Train Mode
Recommended ForAll Urinary Incontinence, Light Bladder Weakness, Prolapse, Weak Pelvic Floor, Tighten & improve intimate sensation, New Mums
Can be used withKegel8 Electronic Pelvic Toners, KE Gel, Kegel8 Klean
Included ContentsKegel8 Trainer | Batteries | Kegel8 Trainer Inflatable Vaginal Probe (replaceable part) | Instructions | Kegel8 Storage Bag
CertificationCE | Grade 1 Medical Device
Power3 x AAA Batteries
Warranty1 year Manufacturers Warranty. Extended warranty available.
User Manual

View or download the instructions for your Kegel8 trainer here.


Royal Mail 48 - 3-5 working days £3.99
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.99
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.99
Royal Mail Special Delivery By 1pm - Named day or next day guaranteed by 1pm (Including Saturday) £7.99
Royal Mail Special Delivery By 9am - Named day or next day guaranteed by 9am (Including Saturday) £17.99
International Delivery from £8.99

Same Day Dispatch

Are you ready to start your Kegel8 journey to a stronger pelvic floor right now?
Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in a re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund.
Speak to our Customer Care team if you have any questions.

Our Kegel8 Experts Are Here to Help

If you have any questions about our products or your pelvic floor, please pick up the phone and speak to one of our Kegel8 experts. Our Customer Care team have over 10 years of customer service experience, helping you make the best decision when it comes to your intimate health.

Call us on 01482 496932. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

If phone calls aren't for you, then our live chat is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.30pm GMT, Saturday. Or visit our contact us page to use our contact us form or email.

Have you already brought from us?
We're still here to help! Let us know how we can help and we will endeavour to answer any questions you may have.

We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

We found other products you might like!