Mens Health

  1. Kegel8 Contacts the Secretary of State for Health and Social Care
  2. Can Kegel Exercises Help with Piles and Haemorrhoids?
  3. Can the colour of your skin affect your pelvic health, see if you are more prone to leaks, fibroids or pelvic pain.
  4. Trick or Treat Your Pelvic Floor This Halloween
  5. Do You Need to Take Vitamin D Supplements?
  6. Tam Fry, the leading spokesperson for the National Obesity Forum, sheds light on an alarming trend.
  7. How Does Mental Health Affect Your Pelvic Floor?
  8. Can You Pamper Away Your Pelvic Pain?
  9. The Impact of Smoking on Your Pelvic Health
  10. 1 in 100 adults are affected by bedwetting at some point during their lifetime, so you’re not the only one who’s suffering.
  11. Regularly performing Kegel exercises strengthens the pelvic floor muscles. Ensure you’re doing them correctly by seeking advice from a pelvic health specialist or physiotherapis
  12. How Kegel8 Can Help Treat Your Pelvic Pain
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