Explore the intricacies of endometriosis, a chronic medical condition in which tissue resembling the uterine lining grows outside the uterus. Learn about its symptoms, such as pelvic pain, irregular bleeding, and fertility challenges. Discover how endometriosis is diagnosed and the range of treatments available, including medications, hormonal therapies, and surgical options, aimed at managing symptoms and improving quality of life.

  1. There are dozens of ways that you can fold your menstrual cup to help ease insertion, so here at Kegel8, we’ve compiled our top choices into one short video for you to choose and try.
  2. Sophie Claus began to suffer from incontinence following a total hysterectomy at age 32. But, she wasn't going to let the incontinence take over.
  3. Pelvic pain and pelvic floor tension can be extremely painful and can really affect your quality of life. The pelvic floor is like any other muscle in your body – it can go into spasm, become tight and become strained.