
Posted in: Kegel8 In The Media
Kegel8 Biofeedback Pelvic Trainer on HealthGauge!
Our fantastic Biofeedback PelvicTrainer has been featured on leading health website HealthGauge. Its an efficient and accurate way to strengthen the body from within. The Trainer not only helps you kegel exercise - it also records your strength too. One of the key problems with pelvic exercise is finding the correct muscles. With the Kegel8 Biofeedback Pelvic Trainer - it does just that - finds them, and tells you how strong they are. This is vital if you want to avoid the problems of a weak bladder - or is you want to get back in shape after having a baby. [caption id="" align="alignleft" width="151"]
Biofeedback Pelvic Training Can Stop Incontinence
HealthGauge's article focuses on how the Biofeedback Pelvic Trainer can help with pesky laughter-leaks and stress incontinence. The side effect of a strong pelvic floor is a stronger core and flatter tummy. Most people think that the way to get strong and flat abs is endless crunches and sit-ups but this isn't always the best option. As Pelvic Floor Physiotherapists will agree, abdominal crunches and sit-ups can put too much pressure on a weak pelvic floor. This additional pressure to an already weak pelvic floor could result in pelvic organ prolapse. [caption id="" align="alignleft" width="186"]
26 March 2013